239K views · 732 reactions | Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels. Try this easy technique to help release lymphatic drainage!FOLLOW to relax your body! #trend | Moore Wellness | Facebook

82K views · 5.9K reactions | I love rebounding to help clear lymph...

Day 11 ➡️ Did you know rebounding can move your lymph fluid up to 15x faster than sitting still? That means better detox, less puffiness, and more energy ⚡ Your body finally gets the flush it’s been waiting for.And when you pair this daily movement with my BODY amino acids, you get even better results: balanced hormones, steady energy, and faster recovery 🙌👉 Comment BODY below and I’ll send you the quick video on how it works. #LymphaticDrainage #RebounderWorkout #BODYreset #HormoneHealthy #Na

Rebounding is such an amazing way to support your lymphatic system and boost your overall health! 💪✨ By gently jumping on a mini trampoline, you help get that lymph fluid flowing, which aids in detoxifying your body and strengthening your immune system. As Dr. Barbara O’Neill shares in this audio (@drbarbaraoneill 🎧), the up-and-down motion of rebounding improves circulation and cellular health. While she mentions that just one minute can activate the lymphatic system, remember: every body is