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This video quietly explores the idea that inconsistent confidence isn't a personal failing, but a signal that your support system is faltering. It highlights that understanding this environmental impact is crucial for building a resilient "mindset" and fostering genuine "self improvement". This approach supports becoming more "confident" by ...
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Out of guesses? After watching thousands of couples argue in his lab, world-renowned relationship expert Dr. John Gottman identified specific communication patterns that predict divorce. 😮💔 He called them The Four Horsemen of the Apocalypse, and they are: ⚔️ Defensiveness 🧱 Stonewalling 🗣️ Criticism 💀 Contempt Of these four, the most destructive one is… 🔥 Contempt. Here are some indicators that contempt may be showing up in your relationship: Disrespect 🥸 Mocking ❌ Sarcasm 🙄 Eye-rolling
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