The ultimate 20-minute workout for active recovery

The science-backed way to upgrade your fitness recovery routine

This soothing video gives you some of the Recovery Method tools to help manage your symptoms and find calm and peace when you are worked up and can't get to a meeting. #recovery #mentalhealth #health #nonprofit #chicago | Recovery International | Facebook

10K views · 41 reactions | ✨ Recovery isn’t meant to be walked alone. Whether you’re just starting out or years into the journey, connection can make all the difference. At Recovery.com, you’ll find resources, support, and a community that understands. Because together, healing is possible.  #RecoveryIsPossible #YouAreNotAlone #RecoveryCommunity #RecoveryDotCom | Recovery.com | Facebook

32K views · 71 reactions | Recovery isn't easy, but it's worth every challenge, step, and moment of growth. The journey might be tough, but the freedom, peace, and self-discovery on the other side make it all worthwhile. Keep pushing forward—recovery is worth it and so are you! #TeamRecovery #RecoveryIsWorthIt #KeepGoing #OneDayAtATime #StrengthInSobriety #HopeInRecovery | Team Recovery | Facebook