17K views · 178 reactions | Timing” With the 7s component it’s all about timing. Not only carrier but also the most important are the support players around. To get the perfect execution and manipulation of the defenders, it’s all about timing, with a good execution especially the catch pass ✌ #grasssrootsrugby #internationalacademy | Rugby Skills Academy | Facebook

4.4K views · 28 reactions | If you don't know the rules of #rugbysevens, here is a handy little film from World Rugby to help you along. #StudyHard #Dubai7s | Emirates Dubai 7s | Facebook

🎓 School of Sevens: The best players in rugby sevens run you through the keys to kicking drop goal conversions | World Rugby Sevens

It's time to go all out #RWC2027 Register now for pre-sale information 👉 https://www.rugbyworldcup.com/2027/en?utm_source=facebook&utm_medium=organic social&utm_campaign=rwc27 #RWC2027Draw | Rugby World Cup