Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.3M viewsAug 13, 2012
Shorts
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
1.5M views
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise
More Life Health Seniors
How to Sit Properly - Desk Ergonomics
5:47
1.4M views
How to Sit Properly - Desk Ergonomics
Yiannis Christoulas
Shoulder Pain Relief
Reverse total shoulder replacement: How it works
0:52
Reverse total shoulder replacement: How it works
YouTubeUC Davis Health
4.7K views6 months ago
Total shoulder arthroplasty : Principle, Procedure and Results
0:55
Total shoulder arthroplasty : Principle, Procedure and Results
YouTube문영래 정형외과 병원
1.4K viewsAug 10, 2023
6 Shoulder Exercises for Bigger Shoulders
0:33
6 Shoulder Exercises for Bigger Shoulders
TikTokryo____o5
55.3K views3 weeks ago
Top videos
Kegel Exercises Workout For Men - Beginners Sitting Position
5:54
Kegel Exercises Workout For Men - Beginners Sitting Position
YouTubeMichelle Kenway
146.9K viewsFeb 26, 2024
Simple Seated Leg Exercises for Seniors (14-Minutes - Beginner) | Strengthen Your Legs in a chair
13:59
Simple Seated Leg Exercises for Seniors (14-Minutes - Beginner) | Strengthen Your Legs in a chair
YouTubeMore Life Health Seniors
476.7K viewsAug 24, 2023
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
2:08
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
YouTubeMuscle and Motion
2.4M viewsJun 17, 2020
Shoulder Mobility Exercises
Shoulder Workout Routine: Part 1 for Beginners
1:33
Shoulder Workout Routine: Part 1 for Beginners
TikTokmalikabubaker
828.4K views4 days ago
❌ FIX THIS Shoulder Press Mistake!
0:07
❌ FIX THIS Shoulder Press Mistake!
YouTubeAndrew Kwong (DeltaBolic)
180.8K views1 week ago
New year, same chaos | Women Wearing Shoulder Pads | Adult Swim Europe
0:27
New year, same chaos | Women Wearing Shoulder Pads | Adult Swim Europe
YouTubeAdult Swim Europe
14.8K views5 days ago