Sleepwalking 101: Spot It, Handle It, Prevent It (Kids & Adults)
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YouTubeFructora Hub
Sleepwalking 101: Spot It, Handle It, Prevent It (Kids & Adults)
Did you know some people can walk around with their eyes open but aren’t fully awake? This short explains what sleepwalking is (a parasomnia), why it happens, who it affects (kids and adults), how to help safely (calm voice, gently guide back to bed), and easy prevention tips (regular bedtime, darker room, secure doors/stairs, fewer late ...
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