5 Thanksgiving Foods That Support Healthy Blood Pressure 🦃❤️ This year, build a Thanksgiving plate that’s both delicious and heart-friendly. Here are some smart choices backed by nutrition experts: 🥔 Baked Potatoes (White or Sweet) Top them with Greek yogurt instead of heavy butter and salt. You’ll get a big potassium boost to help balance sodium. 🥬 Leafy Greens Spinach, kale, or collards sautéed lightly with garlic and lemon are packed with magnesium, nitrates, and fiber — all great for bloo
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5 Thanksgiving Foods That Support Healthy Blood Pressure 🦃❤️ This year, build a Thanksgiving plate that’s both delicious and heart-friendly. Here are some smart choices
Smartbp - Smart Blood Pressure App. Smartbp - Smart Blood Pressure App · Original audio. 5 Thanksgiving Foods That Support Healthy Blood Pressure 🦃 ️ This year, build a Thanksgiving plate that’s both delicious and heart-friendly. Here are some smart choices backed by nutrition experts: 🥔 Baked Potatoes (White or Sweet) Top them with ...
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