Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
已浏览 1275.9万 次2024年1月13日
短视频
Squat University on Instagram: "Need help with hip mobility? Here’s a few of my favorite drills to help! . And for more, check out my most recent video on my YouTube channel for 3 simple yet extremely effective drills! . Shout out fitbyfysh/TT for the opening stitched video & @muscleandmotion for the amazing anatomy graphics."
0:56
已浏览 25.3万 次
Squat University on Instagram: "Need help with hip mobility? Here’s a few of
squat_university
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
0:24
已浏览 748 次
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
The Samara Renee
Squat Riding Tips
140K views · 1K reactions | Squat tips: Don’t drive ONLY through your heels when squatting! Also - is it safe to squat deep? Find out below in this great blog: https://www.physio-network.com/2017/11/16/safe-squat-deep/ Video credit: Squat university. | Rethinking Physiotherapy | Facebook
0:57
140K views · 1K reactions | Squat tips: Don’t drive ONLY through your heels when squatting! Also - is it safe to squat deep? Find out below in this great blog: https://www.physio-network.com/2017/11/16/safe-squat-deep/ Video credit: Squat university. | Rethinking Physiotherapy | Facebook
FacebookRethinking Physiotherapy
已浏览 14万 次2017年11月16日
173 reactions · 15 shares | Discover how to overcome a riding fear and ride confidently without feeling nervous, anxious or out of control! Learn these 3 secrets that will have you excited about getting back on your horse and get the freedom to enjoy your riding the way you want. Click Below To Join Me In This FREE Class. | Your Riding Success | Facebook
1:27
173 reactions · 15 shares | Discover how to overcome a riding fear and ride confidently without feeling nervous, anxious or out of control! Learn these 3 secrets that will have you excited about getting back on your horse and get the freedom to enjoy your riding the way you want. Click Below To Join Me In This FREE Class. | Your Riding Success | Facebook
FacebookYour Riding Success
已浏览 163.3万 次2 周前
377K views · 797 reactions | Learn how riders are making more...
2:18
377K views · 797 reactions | Learn how riders are making more...
FacebookYour Riding Success
已浏览 37.7万 次3 周前
热门视频
Effective Bulgarian Split Squat Technique for Glute Growth
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
TikTokworkoutwithginaa
已浏览 370万 次2023年12月28日
How to do Bulgarian Split Squat?
0:54
How to do Bulgarian Split Squat?
YouTubeMove With Us
已浏览 1380 次9 个月之前
RALPH FARAH on Instagram: "Squats are essential but only when done right. Perfect the movement before chasing weight. No ego, no shortcuts. Ask for help, build correctly, and progress in the right direction. #bicepsworkout💪 #armworkout #NutritionAdvice #TrainSmart" #chest #chest-pump # #shoulderday #shoulderworkout #pushworkout #shoulderpump #dietplan #positivevibes #oversizefashion #styleinspiration #chestworkout #dubai #uae #bodybuildingclothing #bicepsworkout #prodebut #fashion #newifbbpro #
1:00
RALPH FARAH on Instagram: "Squats are essential but only when done right. Perfect the movement before chasing weight. No ego, no shortcuts. Ask for help, build correctly, and progress in the right direction. #bicepsworkout💪 #armworkout #NutritionAdvice #TrainSmart" #chest #chest-pump # #shoulderday #shoulderworkout #pushworkout #shoulderpump #dietplan #positivevibes #oversizefashion #styleinspiration #chestworkout #dubai #uae #bodybuildingclothing #bicepsworkout #prodebut #fashion #newifbbpro #
Instagramralphfarah
已浏览 9956 次2 周前
Squat Riding Challenge
194K views · 22 reactions | SQUAT RACK MOBILITY CHALLENGE (90...
1:50
194K views · 22 reactions | SQUAT RACK MOBILITY CHALLENGE (90...
FacebookRange of Motion
已浏览 19.4万 次4 周前
No gym? No problem! 💪 🔥 Get your home workout plan in bio with @thesquatchallenge These nine thigh-focused exercises are perfect for any space. ✅ Perform 10 reps per leg for each move. ✅ Complete 3–5 rounds for a full lower-body burn. ✅ Stretch your hamstrings, glutes, and inner thighs between rounds for the best results. #thighworkout #legworkout #homeworkout #lowerbodyworkout #bodyweightworkout #gluteworkout #hamstringworkout #fitnesstips #workoutathome #fitnessmotivation #fitnesstraining #t
0:25
No gym? No problem! 💪 🔥 Get your home workout plan in bio with @thesquatchallenge These nine thigh-focused exercises are perfect for any space. ✅ Perform 10 reps per leg for each move. ✅ Complete 3–5 rounds for a full lower-body burn. ✅ Stretch your hamstrings, glutes, and inner thighs between rounds for the best results. #thighworkout #legworkout #homeworkout #lowerbodyworkout #bodyweightworkout #gluteworkout #hamstringworkout #fitnesstips #workoutathome #fitnessmotivation #fitnesstraining #t
FacebookThe Squat Challenge
已浏览 56.4万 次2 个月之前
101K views · 3K reactions | How fast can YOU finish today's...
0:10
101K views · 3K reactions | How fast can YOU finish today's...
FacebookSHAPE
已浏览 10.2万 次1 周前
Effective Bulgarian Split Squat Technique for Glute Growth
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
已浏览 370万 次2023年12月28日
TikTokworkoutwithginaa
How to do Bulgarian Split Squat?
0:54
How to do Bulgarian Split Squat?
已浏览 1380 次9 个月之前
YouTubeMove With Us
RALPH FARAH on Instagram: "Squats are essential but only when done right. Perfect the movement before chasing weight. No ego, no shortcuts. Ask for help, build correctly, and progress in the right direction. #bicepsworkout💪 #armworkout #NutritionAdvice #TrainSmart" #chest #chest-pump # #shoulderday #shoulderworkout #pushworkout #shoulderpump #dietplan #positivevibes #oversizefashion #styleinspiration #chestworkout #dubai #uae #bodybuildingclothing #bicepsworkout #prodebut #fashion #newifbbpro #
1:00
RALPH FARAH on Instagram: "Squats are essential but only wh…
已浏览 9956 次2 周前
Instagramralphfarah
Squat University on Instagram: "Need help with hip mobility? Here’s a few of my favorite drills to help! . And for more, check out my most recent video on my YouTube channel for 3 simple yet extremely effective drills! . Shout out fitbyfysh/TT for the opening stitched video & @muscleandmotion for the amazing anatomy graphics."
0:56
Squat University on Instagram: "Need help with hip mobility? Her…
已浏览 25.3万 次2 周前
Instagramsquat_university
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
0:24
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
已浏览 748 次2024年7月27日
YouTubeThe Samara Renee
Jump Squat Tutorial: From Beginner to Explosive Power (Proper Form Guide)
0:34
Jump Squat Tutorial: From Beginner to Explosive Power (Proper Form …
已浏览 900 次10 个月之前
YouTube66 Days Fitness Coaching
How To Dumbbell Squat Clean
0:13
How To Dumbbell Squat Clean
已浏览 560 次2023年9月8日
YouTubeFit Mensa
0:43
12 EXERCISES TO BUILD BIG EXPLOSIVE LEGS 💥Power Cleans 💥…
已浏览 5642 次1 个月前
TikTok_dylanshannon
0:59
Squat University on Instagram: "Hip flexor pain / discomfort isn’t alway…
已浏览 16.9万 次2 周前
Instagramsquat_university
0:49
Squat University on Instagram: "Struggle to feel your glutes durin…
已浏览 34.4万 次1 周前
Instagramsquat_university
0:48
She Was Taller When Sitting BUT THEN🤯
已浏览 47.9万 次3 周前
YouTubeSquat University
How to Properly Perform Dumbbell Goblet Squats
已浏览 620万 次2022年11月30日
TikTokmaviswfitness
1:01
Effective Squat Warm-Up Techniques for Better Performance
已浏览 9390 次1 周前
TikTokkyleaffer
1:30
King of Squats: South African Workout King
已浏览 3780万 次2023年9月12日
TikToksaaerobics
Effective Squat Form and Workout for Stronger Quads
已浏览 450万 次2023年4月24日
TikTokrecfit
Here’s 5 of the most common squat mistakes. Fix these for a safer, str…
已浏览 210万 次2023年4月5日
TikTokjeremyethier
0:54
Deep Squat Machine by MERACH for Fitness Goals
已浏览 350万 次2024年11月27日
TikToknina.r.reed
0:39
Master the 200 kg Steinborn Squat Technique
已浏览 52.4万 次1 个月前
TikTokarchangelhelmy101
0:39
Unlock Single-Leg Squats: Simple Progressions That Actually Work
已浏览 43万 次3 周前
YouTubeThe Health Edit
观看更多视频
静态缩略图占位符