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10 min STANDING ABS Workout (Intense & No Equipment)

10 min STANDING ABS Workout (Intense & No Equipment)

No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP ⭐️WORKOUTS TO PAIR WITH THIS ONE: Full ...

已浏览 618万次2020年3月5日

15 MIN STANDIING ABS & ARMS (with weights)

已浏览 20.7万次

15 MIN STANDIING ABS & ARMS (with weights)

25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats

已浏览 222万次

25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper

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