Stair climbing Muscles: What they are and How to train them
3:37
Stair climbing Muscles: What they are and How to train them
已浏览 4208 次2024年9月5日
YouTubeTherani
Benefits of a stair-climbing workout.
0:21
Benefits of a stair-climbing workout.
已浏览 1900 次11 个月之前
YouTubeCleveland Clinic
How to Use EZ- Step Stair Cane to Assist with Stairs and Strengthening
1:23
在视频中查找 00:54How to Use the Cane for Stair Training
How to Use EZ- Step Stair Cane to Assist with Stairs and Strengthening
已浏览 5116 次2024年2月6日
YouTubeJD The OT
How To Properly Use The Stepmill And Stair Climber
1:35
在视频中查找 00:13How to Use the Step Mill
How To Properly Use The Stepmill And Stair Climber
已浏览 2267 次2024年6月4日
YouTubeLive Lean TV Daily Exercises
Exercises for Stair Climbing to Boost Your Longevity Switch™ | Improve Strength & Mobility
7:04
Exercises for Stair Climbing to Boost Your Longevity Switch™ | I…
已浏览 1089 次10 个月之前
YouTubeDr. Joanette MD
I Switched to Stair Climbing Instead of Jogging & It Was a Gamechanger For My Fitness
I Switched to Stair Climbing Instead of Jogging & It Was a Gamechang…
11 个月之前
eatthis.com
Climb Stairs Faster and Easier with This Simple Exercise
4:38
Climb Stairs Faster and Easier with This Simple Exercise
已浏览 9.5万 次2024年6月11日
YouTubeAlyssa Kuhn, Arthritis Adventure
8:59
在视频中查找 0:00Introduction to Climbing Stairs
Climb to Live Longer: The 7 Hidden Benefits of Climbing Stairs
已浏览 7.4万 次2023年5月28日
YouTubeFitnessdy
6:20
在视频中查找 0:00Introduction to Stair Climbing
How To Climb Stairs Easily: Exercises For Seniors 65+ (Stron…
已浏览 2.1万 次2024年6月30日
YouTubeTotal Therapy Florida
9:42
在视频中查找 0:00Introduction to Stair Climbing Exercises
The ONLY 3 Exercises You Need to Climb Stairs Easily (Ages 60+)
已浏览 690.3万 次2024年8月30日
YouTubeShrey Vazir - Physiotherapist
0:59
Stair Climbing for Seniors and Limited Mobility
已浏览 32.1万 次3 个月之前
YouTubeJustin Agustin
8:05
在视频中查找 02:41Forward Bend with Step Stol
Top 3 Balance Exercises for Unsteady Legs on the Stairs
已浏览 7.7万 次2024年4月23日
YouTubeAlyssa Kuhn, Arthritis Adventure
14:48
在视频中查找 0:00Introduction to Stair Climbers
The Modern Home Gym Stair Climber…STEPR Review!
已浏览 6.7万 次2024年5月7日
YouTubeGarage Gym Reviews
55:09
STEPR Review: What I REALLY Think About This Stair Climber Aft…
已浏览 5017 次9 个月之前
YouTubeKing of the Gym
7:42
Struggle with Stairs? Try These 4 Exercises for Easier Climbing
已浏览 1090 次10 个月之前
YouTubeDr. Dave Candy - Physical Therapist
3:07
Seniors: Improve Stair Climbing with 2 Minute Daily Exercise
已浏览 4.9万 次8 个月之前
YouTubeBalance Builders by Doug Weiss
7:51
3 Key Exercises You NEED to Climb Stairs Easily (Knee-Friendly)
已浏览 2008 次2024年12月19日
YouTubeMOVE with Dr. Mike
10:59
The ONLY 3 Advanced Exercises You Need to Climb Stairs Easily (A…
已浏览 1450 次7 个月之前
YouTubePrime Physique Blueprint
14:53
在视频中查找 09:03Step Up Exercise
How to Climb Stairs Easily: Exercises for Ages 65+
已浏览 159.4万 次2024年3月18日
YouTubeWill Harlow – Over-Fifties Specialist Physio
0:56
Strength for Climbing Stairs
已浏览 3.4万 次4 个月之前
YouTubeJustin Agustin
5 Best Stair Climber Workouts To Sculpt Lean Legs & Burn Fat Fast
11 个月之前
eatthis.com
17:32
Learn 100+ Climbing Techniques With Just 4 Movement Concepts
已浏览 55.9万 次2024年3月11日
YouTubeLattice Training
9:37
Stair Climbing Vacuums Are Finally Here - First Look at IFA 2025
已浏览 10.9万 次3 个月之前
YouTubeVacuum Wars
12:24
A COMPLETE Guide to CLIMBING MOVEMENT AND TECHNIQUE
已浏览 34.6万 次2024年3月17日
YouTubeRichardsons Climbing
1:03
Wellness Wednesday: Build your …
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeMayo Clinic
1:31
在视频中查找 00:03Introduction to Stair Climbers
How to use a Stair Climber | Planet Fitness
已浏览 21.8万 次2018年8月11日
YouTubePlanet Fitness
1:43
MATRIX CLIMBMILL TUTORIAL 🪜 // Use this stairclimber machine to b…
已浏览 1.7万 次6 个月之前
YouTubeKevTheTrainer
3:34
在视频中查找 00:37Features and Benefits of the Stepper
Best Stepper Machine with Handlebar Sunny Health and Fitne…
已浏览 1万 次2024年9月14日
YouTubeThe Core Zone
2:30
在视频中查找 0:00Introduction to Stair Climbing
Stair Climbing: 10 Reasons Why You Should Take the Stairs!
已浏览 3.7万 次2023年1月15日
YouTubeHealtheotic
1:42
Step Up Catches | Climbing Technique Exercises
已浏览 526 次4 个月之前
YouTubePinkpoint Climbing & Strength Coaching
观看更多视频
静态缩略图占位符