购买 Straighter Knees Dance Training

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721K views · 10K reactions | Straighter knees, YES PLEASE! 3 exercises to add to your regiment  Have a FABULOUS weekend everyone! Keep training, keep dancing ! EXCLUSIVE CONENT ON OUR APP  Godfreymethodondemand ✅ Thoughtful ✅ Safe ✅ Effective #thegodfreymethod #dancetraining #flexibility #worldwidedance #dancers #ondemand #techniquetraining #godfreymethodondemand #dancersofinstagram #strengthtraining #stretch | The Godfrey Method | Facebook
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721K views · 10K reactions | Straighter knees, YES PLEASE! 3 …
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2 Exercises For Straighter Knees🦵 You need 2 Godfrey Method yoga blocks for these exerciss 1️⃣ Stomach knee presses: laying on your stomach you will place two blocks under your feet. Activating the back of your legs and quads to straighten your knees.. 2️⃣Seated Knee Presses: Placing the block under your knees slowly extend and bend your legs straight.. Our video library is packed with amazing drills like these🔥 This is just a little preview of what’s inside. Make sure to save these exercises
2 Exercises For Straighter Knees🦵 You need 2 Godfrey Method yoga …
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Stronger Legs = Cleaner Lines & Higher Jumps 🤝
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Stronger Legs = Cleaner Lines & Higher Jumps 🤝
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Ballex w/ Hanna on Instagram: "DANCER POV: you want straight knees!! 🔥Omg. THIS! ✅ We see this issue all the time! ➡️ Bent legs that struggle to lengthen ➡️ So close to straight but NOT ➡️ Soft bend in jumps & technique 🔥WE GOT YOU ✅ You need to be training your quads!! ✅ THAT’s RIGHT! ▫️Try this sequence move to improve those soft bent knees and forever change the struggle! ▫️The MOVE⤵️ ▫️Elevated Block Quad extensions & Hip Flexor Rainbows - 2 quad extensions & 1 rainbow back & forth = 1 - 8
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购买 Straighter Knees Dance Training

广告
关于我们的广告
$20.99
$29.99
Slant Board For Calf Stretching, Adjustable Wooden Calf Stretcher Incline Board, Calf Stretch Board For Squats Leg Knees Heel Ankle Stretching
Amazon.com
折扣 30%
$20.99
$29.99
Slant Board For Calf Stretching, Adjustable Wooden Calf Stretcher Incline Board, Calf Stretch Board For Squats Leg Knees Heel Ankle Stretching
Amazon.com
$31.19
Sports Knee Pads Exercise Soft Breathable Knee Pads Dance Knee Support - S M L
eBay
Free shipping
$31.19
Sports Knee Pads Exercise Soft Breathable Knee Pads Dance Knee Support - S M L
eBay
$22.90
$27.90
Mava Sports Knee Wraps (Pair) For Men & Women | Ideal For Cross Training, Wods, Gym Workouts, Weightlifting, Fitness & Powerlifting | Knee Straps For
Amazon.com
折扣 17%
$22.90
$27.90
Mava Sports Knee Wraps (Pair) For Men & Women | Ideal For Cross Training, Wods, Gym Workouts, Weightlifting, Fitness & Powerlifting | Knee Straps For
Amazon.com
$2,688.00
CPM Knee Rehabilitation Training Machine, Knee Bending And Straightening, Large Angle Fracture Postoperative Hemiplegia Rehabilitation Exercise
Amazon.com
Free shipping
$2,688.00
CPM Knee Rehabilitation Training Machine, Knee Bending And Straightening, Large Angle Fracture Postoperative Hemiplegia Rehabilitation Exercise
Amazon.com
$171.22
$189.99
Serenelife Professional Non Slip Dancing Pole Set, Adjustable Height, Adjustable Fitness Pole, Great For Training Dancing And Exercise, Comes With
Amazon.com
Free shipping
$171.22
$189.99
Serenelife Professional Non Slip Dancing Pole Set, Adjustable Height, Adjustable Fitness Pole, Great For Training Dancing And Exercise, Comes With
Amazon.com
$4.80
$9.71
1PCS/1Pairindoor Fitness Sport Knee Pads Dance Yoga Ballet Safety Brace
Aliexpress
折扣 50%
$4.80
$9.71
1PCS/1Pairindoor Fitness Sport Knee Pads Dance Yoga Ballet Safety Brace
Aliexpress
$22.90
$27.90
Mava Sports Knee Wraps (Pair) For Men & Women | Ideal For Cross Training, Wods, Gym Workouts, Weightlifting, Fitness & Powerlifting | Knee Straps Red
Amazon.com
折扣 17%
$22.90
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Mava Sports Knee Wraps (Pair) For Men & Women | Ideal For Cross Training, Wods, Gym Workouts, Weightlifting, Fitness & Powerlifting | Knee Straps Red
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Gymreapers Knee Wraps (Pair) With Straps For Squats, Weightlifting, Powerlifting, Leg Press, And Cross Training - Flexible 72" Knee Wraps For White
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