Build lean muscle, improve balance, and enhance core stability – TRX workouts challenge the entire body, instilling a sense of strength and vitality❤️‍🔥 Who is ready to embody strength, both mentally and physically? TRY TRX TODAY — https://bit.ly/3V67cxO | TRX Training
0:19
FacebookTRX Training
Build lean muscle, improve balance, and enhance core stability – TRX workouts challenge the entire body, instilling a sense of strength and vitality❤️‍🔥 Who is ready to embody
TRX Training. . Build lean muscle, improve balance, and enhance core stability – TRX workouts challenge the entire body, instilling a sense of strength and vitality ️‍🔥 Who is ready to embody strength, both mentally and physically? TRY TRX TODAY — https://bit.ly/3V67cxO
已浏览 1.7万 次2024年4月19日
Plyometrics Exercises
How I Got A 40 Inch VERT at 5'7 | Plyometrics Workout
4:22
How I Got A 40 Inch VERT at 5'7 | Plyometrics Workout
YouTubeRiq B
已浏览 139.1万 次2022年6月15日
Plyometric Training Progression | Go From Beginner to Advanced
7:51
Plyometric Training Progression | Go From Beginner to Advanced
YouTubeFitness Culture
已浏览 90.8万 次2019年8月15日
Train Like An Athlete: My Top 5 Plyometric and Power Moves
15:16
Train Like An Athlete: My Top 5 Plyometric and Power Moves
YouTubeJason and Lauren
已浏览 44.7万 次2024年12月13日
热门视频
TRX Training: A Full-Body Workout, Anywhere
TRX Training: A Full-Body Workout, Anywhere
substack.com
2 个月之前
13K views · 148 reactions | #TRXMondayMove: Build strength on the straps to enhance your performance (in the water and the world)! The TRX Suspension Trainer’s versatility makes it easy to mimic movements that will help elevate your performance, showing you real results. : IG dandaly More #TRX: bit.ly/MM719_FB #TRXTrainingClub #SuspensionTrainer #TRXLetsMove | TRX Training | Facebook
0:22
13K views · 148 reactions | #TRXMondayMove: Build strength on the straps to enhance your performance (in the water and the world)! The TRX Suspension Trainer’s versatility makes it easy to mimic movements that will help elevate your performance, showing you real results. : IG dandaly More #TRX: bit.ly/MM719_FB #TRXTrainingClub #SuspensionTrainer #TRXLetsMove | TRX Training | Facebook
FacebookTRX Training
已浏览 1.3万 次2 周前
It's the weekend!!!! Try incorporating one of these TRX exercises into your workout today. Try something new or work on a exercise you haven’t perfected yet. One of the best things about TRX is that there are progresisons and regressions of each move to fit your physical needs! This works your core and a little bit more🤩 #suspensiontraining #upperbodyworkout #coreandupperbody #corestrength #trxcore #trx | TRX Training
0:37
It's the weekend!!!! Try incorporating one of these TRX exercises into your workout today. Try something new or work on a exercise you haven’t perfected yet. One of the best things about TRX is that there are progresisons and regressions of each move to fit your physical needs! This works your core and a little bit more🤩 #suspensiontraining #upperbodyworkout #coreandupperbody #corestrength #trxcore #trx | TRX Training
FacebookTRX Training
已浏览 18.7万 次2023年9月23日
Plyometrics Benefits
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout
10:29
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout
YouTubeOutWork
已浏览 169.1万 次2021年4月3日
This Helped Me Dunk At 5'7 | FULL Plyometric Workout (No Equipment)
6:21
This Helped Me Dunk At 5'7 | FULL Plyometric Workout (No Equipment)
YouTubeRiq B
已浏览 79.2万 次2023年9月21日
5 Essential Speed & Plyometric Exercises for Youth Athletes | Full At Home Workout
5:22
5 Essential Speed & Plyometric Exercises for Youth Athletes | Full At Home Workout
YouTubePierre's Elite Performance
已浏览 23.4万 次11 个月之前
TRX Training: A Full-Body Workout, Anywhere
TRX Training: A Full-Body Workout, Anywhere
2 个月之前
substack.com
13K views · 148 reactions | #TRXMondayMove: Build strength on the straps to enhance your performance (in the water and the world)! The TRX Suspension Trainer’s versatility makes it easy to mimic movements that will help elevate your performance, showing you real results. : IG dandaly More #TRX: bit.ly/MM719_FB #TRXTrainingClub #SuspensionTrainer #TRXLetsMove | TRX Training | Facebook
0:22
13K views · 148 reactions | #TRXMondayMove: Build strengt…
已浏览 1.3万 次2 周前
FacebookTRX Training
It's the weekend!!!! Try incorporating one of these TRX exercises into your workout today. Try something new or work on a exercise you haven’t perfected yet. One of the best things about TRX is that there are progresisons and regressions of each move to fit your physical needs! This works your core and a little bit more🤩 #suspensiontraining #upperbodyworkout #coreandupperbody #corestrength #trxcore #trx | TRX Training
0:37
It's the weekend!!!! Try incorporating one of these TRX ex…
已浏览 18.7万 次2023年9月23日
FacebookTRX Training
43K views · 700 reactions | TRX Quick workout 4 TRX exercises with...
0:56
43K views · 700 reactions | TRX Quick workout 4 TRX exercises wi…
已浏览 4.4万 次1 周前
FacebookTRX Italia
New Full Body TRX Workout!  #trxsuspensiontraining #TRX #trxtraining #trxworkout #homeworkout #gymtime #gymworkout #fullbodyworkout #trxexercises | Physiotip | Facebook
0:21
New Full Body TRX Workout!  #trxsuspensiontraining #TRX #trxt…
已浏览 2026 次6 天之前
FacebookPhysiotip
1.1K reactions · 319 shares | #TRXFreestyleFriday: Grab your favorite...
1:00
1.1K reactions · 319 shares | #TRXFreestyleFriday: Grab your f…
已浏览 7.5万 次2 周前
FacebookTRX Training
TRX Moves of the Week: Coach Miguel is here to bring us some awesome moves! 💪 Do each exercise for 40 seconds followed by 15 seconds of rest. 1️⃣ TRX High Row 2️⃣ Cycle Jumps 3️⃣ TRX Chest Press 4️⃣ High Knee March 5️⃣ TRX Squat to Y Fly 6️⃣ Broad Jump to Reverse Bear Crawl 7️⃣ TRX Forearm Side Plank 8️⃣ TRX Forearm Plank More #TRX: http://bit.ly/TRXapp #TRXmotw #SuspensionTrainer #TRXforANYBODY | TRX Training
8:15
TRX Moves of the Week: Coach Miguel is here to bring us some a…
已浏览 1.9万 次2020年4月7日
FacebookTRX Training
0:11
65K views · 267 reactions | Why do you do TRX Workouts? Our Suspe…
已浏览 1.8万 次1 周前
FacebookTRX Training
1:02
12K views · 153 reactions | TRX Moves of the Week: It's the final...
已浏览 1.3万 次2 周前
FacebookTRX Training
0:10
TRX for Strength and Balance https://goto.exercisesforinjuries.c…
已浏览 2408 次2020年9月11日
FacebookHealing Through Movement
0:25
30K views · 231 reactions | TRY THIS TRX HIIT WORKOUT Do you …
已浏览 9355 次1 周前
FacebookTRX Training
0:16
You work hard to stay in shape. Train with TRX® and see your har…
已浏览 15.5万 次2017年5月24日
FacebookTRX Training
0:59
9.5K views · 142 reactions | ✨ Pilates Meets TRX ✨ Pilates is all...
已浏览 5278 次1 周前
FacebookTRX Training UK
1:33
2.8K views · 107 reactions | What is TRX? How do I use it? TRX...
已浏览 2873 次3 周前
FacebookHealing Through Movement
0:42
🔥 Elevate Your Workout with TRX Push Variations! 🔥 Check out Kryst…
已浏览 1.7万 次2024年9月30日
FacebookTRX Training UK
0:38
🔥 Total Body with TRX – Maximum impact, minimal kit! 💪 Unlock your f…
已浏览 22.1万 次5 个月之前
FacebookTRX Training UK
0:23
205K views · 2K reactions | Been sitting all day? These 4 TRX move…
已浏览 9万 次1 周前
FacebookTRX Training
0:31
11K views · 117 reactions | TRX system is extremely versatile. It let…
已浏览 4053 次2 周前
FacebookA Balanced You
6:39
77K views · 1.2K reactions | 66 Of The Most Effective TRX Exercises...
已浏览 7.8万 次2 周前
FacebookVigor Ground Fitness and Performance
0:12
21K views · 378 reactions | ✨ Core and Mobility Flow with...
已浏览 9244 次2 周前
FacebookTRX Training UK
0:26
3K views · 11 reactions | The TRX (Total Resistance Exercise) syste…
已浏览 1396 次2 周前
FacebookTougher
9:49
How to Use Plyometrics in Your Off-Season Sprint Training (The Right …
已浏览 2万 次4 个月之前
YouTubeLawrence (L.O.) Johnson
0:12
Plometric vs TRX Push Ups: Which is More Effective?
已浏览 626 次3 个月之前
YouTubeBLACK BELT LESSONS
2:38:55
WORKOUT 162: CHEST, TRX, PLYOMETRICS
已浏览 175 次1 个月前
YouTubeEFREN RODRIGUEZ. NASM CPT, CES, PES, …
0:32
Plyometric Progression for Athletic Performance
已浏览 1132 次4 个月之前
YouTubeMarrero Performance Training
0:15
PLN PERFORMANCE on Instagram: "BABY TRX IN ACTION 🔥🔥"
已浏览 1.9万 次1 个月前
Instagramplnperformanceofficial
3:00
4 Plyometric Exercises
已浏览 18.3万 次2016年9月30日
YouTubeSierra
TRX Full Body with Cardio All Levels
已浏览 2606 次2022年7月10日
YouTubeECTZONE Workouts
Plyometrics Training | Duke Health
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeDuke Health
观看更多视频
静态缩略图占位符