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Taurine Explained: The Amino Acid of Calm and Vitality | Dr Kiat
You’ve probably seen taurine on energy drink labels - but it’s much more than that. It supports calm, energy, recovery, and healthy aging. In this short, Dr Kiat tells you what kind of daily intake researchers actually study, and how it may matter for your body. Stay tuned for Part 2 on taurine’s yin-yang effects. Disclaimer The ...
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