Thoracic Mobility Exercises - For Posture and Back Pain Relief!
11:56
YouTubeJessica Valant
Thoracic Mobility Exercises - For Posture and Back Pain Relief!
Thoracic spine mobility is crucial for posture, back pain relief and more! These 10 Minute Thoracic Mobility Exercises can be done every day and are great for mid back stretches to help you feel taller and more energized. 🔥 Use my 10 Minute Warm Up video to get ready for any of my other workouts: https://youtu.be/oGt6idqFekE ⚡️ Subscribe ...
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