Wind-Releasing Pose For Gentle Spinal Stretch & Breath Awareness | Shilpa Shetty Yoga
0:42
YouTubeShilpa Shetty Kundra
Wind-Releasing Pose For Gentle Spinal Stretch & Breath Awareness | Shilpa Shetty Yoga
Vayu Nishkasana, also known as the Wind-Releasing Pose, is a gentle yoga asana that encourages deep breathing, spinal mobility, and full-body relaxation. This posture helps stretch the spine, arms, and legs, easing pressure between the vertebrae and joints while bringing awareness back to your breath. Practising with eyes open and slow, deep ...
已浏览 4179 次2 天之前
短视频
Flexibility Easy Stretch Yoga Flow #shorts
0:09
已浏览 1752.3万 次
Flexibility Easy Stretch Yoga Flow #shorts
Yoga FYP
Flexibility Easy Stretch Yoga Flow #shorts
0:07
已浏览 508.6万 次
Flexibility Easy Stretch Yoga Flow #shorts
Yoga FYP
Yoga for Beginners
30-Minute Yoga For Beginners | Start Yoga Here...
36:25
30-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
已浏览 349.7万 次2022年4月4日
10 min Yoga for Beginners - Gentle & Simple Yoga Stretch
13:44
10 min Yoga for Beginners - Gentle & Simple Yoga Stretch
YouTubeYoga with Kassandra
已浏览 205.2万 次2022年9月5日
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
23:45
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
YouTubeYoga With Adriene
已浏览 5509.2万 次2013年11月18日
热门视频
05/03/2023 Yoga Asana Sequence | Urmi Pandya
2:29
05/03/2023 Yoga Asana Sequence | Urmi Pandya
YouTubeYoga with Urmi Pandya
已浏览 196.3万 次2023年3月5日
443K views · 42 reactions | Small, steady steps bring the biggest changes. Join our beginner-friendly, free 14 days and see how Yoga helps your weight and energy transform! | Habuild Yoga Everyday | Facebook
0:23
443K views · 42 reactions | Small, steady steps bring the biggest changes. Join our beginner-friendly, free 14 days and see how Yoga helps your weight and energy transform! | Habuild Yoga Everyday | Facebook
FacebookHabuild Yoga Everyday
已浏览 79.6万 次1 周前
32K views · 62 reactions | Yoga explained Part 2! It’s hard to...
1:29
32K views · 62 reactions | Yoga explained Part 2! It’s hard to...
FacebookJosh Kramer Yoga
已浏览 2062 次1 周前
Yoga with Adriene
30-Day Yoga Plan. Stop Scrolling and Start Practicing.
2:56
30-Day Yoga Plan. Stop Scrolling and Start Practicing.
YouTubeBreathe and Flow
已浏览 2.4万 次4 天之前
Let's learn Standing Chakrasana with a Yoga Stick👍 #yoga #yogapractice #yogawithprops #yogacommunity #yogaflow #backbending | yogarimaa
1:26
Let's learn Standing Chakrasana with a Yoga Stick👍 #yoga #yogapractice #yogawithprops #yogacommunity #yogaflow #backbending | yogarimaa
Facebookyogarimaa
已浏览 59.7万 次1 个月前
Artistic Yoga Standing Split Variation (Urdhva Prasarita Eka Padasana) #shorts #split #yoga
0:11
Artistic Yoga Standing Split Variation (Urdhva Prasarita Eka Padasana) #shorts #split #yoga
YouTubeLearn Yoga With Neha
已浏览 66.5万 次3 周前
05/03/2023 Yoga Asana Sequence | Urmi Pandya
2:29
05/03/2023 Yoga Asana Sequence | Urmi Pandya
已浏览 196.3万 次2023年3月5日
YouTubeYoga with Urmi Pandya
443K views · 42 reactions | Small, steady steps bring the biggest changes. Join our beginner-friendly, free 14 days and see how Yoga helps your weight and energy transform! | Habuild Yoga Everyday | Facebook
0:23
443K views · 42 reactions | Small, steady steps bring the biggest cha…
已浏览 79.6万 次1 周前
FacebookHabuild Yoga Everyday
32K views · 62 reactions | Yoga explained Part 2! It’s hard to...
1:29
32K views · 62 reactions | Yoga explained Part 2! It’s hard to...
已浏览 2062 次1 周前
FacebookJosh Kramer Yoga
Flexibility Easy Stretch Yoga Flow #shorts
0:09
Flexibility Easy Stretch Yoga Flow #shorts
已浏览 1752.3万 次2023年8月28日
YouTubeYoga FYP
Flexibility Easy Stretch Yoga Flow #shorts
0:07
Flexibility Easy Stretch Yoga Flow #shorts
已浏览 508.6万 次2023年7月10日
YouTubeYoga FYP
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ⁨@Jairamyoga⁩
1:23
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, L…
已浏览 94.8万 次1 周前
YouTubeJairam yoga
Artistic Yoga Standing Split Variation (Urdhva Prasarita Eka Padasana) #shorts #split #yoga
0:11
Artistic Yoga Standing Split Variation (Urdhva Prasarita Eka Pa…
已浏览 66.5万 次3 周前
YouTubeLearn Yoga With Neha
1:28
बस 3 दिन में बदल जायेगा आपका शरीर 💯🔥 Madhu Choudhary …
已浏览 37.2万 次5 天之前
YouTubeYog Journey
0:09
▶️ Adjustable Six Style Yoga Leg Stretcher Pedal – Stretch Smarter …
已浏览 12.8万 次3 天之前
YouTubeMaviGadget
1:37
Flexible Yoga Girl in Skirt | Gym Outfit Stretching
已浏览 9.7万 次2024年2月9日
TikToksmeratyaoyoga
0:56
She Needed Yoga Just to Stand Straight… Until This Was Found
已浏览 3.1万 次4 天之前
YouTubeDr. Rahim Gonstead Chiropractor
0:26
Beautiful girl yoga poses | Yoga video | Health and fitness | Yoga a…
已浏览 4222 次2021年10月24日
YouTubeInteresting Odia
0:27
Tweens and Teens Yoga - Ava Esposito - Five Wellbeing Yoga In…
已浏览 1160 次2018年4月13日
YouTubeFive Wellbeing Studio + Spa
0:29
#cmyogi पर कुमार विश्वास का मजेदार अंदाज वायरल #kumarv…
已浏览 449.8万 次2 天之前
YouTubeIndiaTV
0:21
Hans vishwakarma | Yoga | Fitness on Instagram: "Surya Namaskar 🌞 🙏🏻🧘🏻🕉…
已浏览 182万 次1 周前
Instagramyoga_boy_hans
0:08
grace tutty on TikTok
已浏览 1510万 次2023年5月5日
TikTokgracetutty
0:35
Yoga Bounce Test!⚽
已浏览 903.5万 次3 周前
YouTubeRobiul Experiment
观看更多视频
静态缩略图占位符