Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
18:00
YouTubeBOSU
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
Balance is everything. In life, in food, in sport, and in fitness. Grab your BOSU® Balance Trainer and let's figure this whole balance thing out together! Follow Candace: https://www.youtube.com/user/YOGABYCANDACE Don't have a BOSU®? Buy one today! https://www.bosu.com Follow Us: Facebook: https://www.facebook.com/BOSU.Official/ Instagram ...
已浏览 13.4万 次2021年2月23日
短视频
20-Minute Beginner BOSU® Full Body Workout
20:33
已浏览 7.4万 次
20-Minute Beginner BOSU® Full Body Workout
BOSU
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
已浏览 5.7万 次
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
BOSU
Bosu Ball Exercises
Pilates exercises on a BOSU ball can add an exciting and challenging dimension to the workout. 🔥 The unstable surface of the BOSU ball requires more core engagement and balance, intensifying the benefits of pilates movements. Follow along this fun workout with @PilatesBodyRaven giving the added challenge for sculpting the body one pulse at a time. #bosuball #bosu #sculpt #pilates #fitnessmotivation
0:13
Pilates exercises on a BOSU ball can add an exciting and challenging dimension to the workout. 🔥 The unstable surface of the BOSU ball requires more core engagement and balance, intensifying the benefits of pilates movements. Follow along this fun workout with @PilatesBodyRaven giving the added challenge for sculpting the body one pulse at a time. #bosuball #bosu #sculpt #pilates #fitnessmotivation
TikTokbosu_fitness
已浏览 8785 次2023年8月11日
15 best bosu ball exercises to strengthen your entire body, from a PT
15 best bosu ball exercises to strengthen your entire body, from a PT
womenshealthmag.com
2024年12月5日
10K views · 315 reactions | From balances to burpees, here's how to...
1:25
10K views · 315 reactions | From balances to burpees, here's how to...
FacebookDance Spirit
已浏览 1万 次2 周前
热门视频
BOSU Elite - 12 Of The Best Exercises For Strength and Conditioning Training
6:09
BOSU Elite - 12 Of The Best Exercises For Strength and Conditioning Training
YouTubeRob Riches
已浏览 24.7万 次2020年11月10日
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
YouTubeMichelle Briehler
已浏览 12.2万 次2022年11月12日
THE BEST BOSU BALL Workout For Beginners (Follow Along)
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
YouTubeCriticalbench
已浏览 30.5万 次2018年11月5日