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4 个月之前
mossa.net
1.2K views · 65 reactions | We are excited to offer MOSSA Online...
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1.2K views · 65 reactions | We are excited to offer MOSSA Online...
已浏览 1252 次1 周前
FacebookMOSSA Let's Move
1.8K views · 60 reactions | Can exercise be fun? VP of Programming, Cathy Spencer-Browning, helps us understand how we can rewire the way we think about the potential unpleasantries of exercise. #mossa #letsmove | MOSSA Let's Move | Facebook
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1.8K views · 60 reactions | Can exercise be fun? VP of Programmi…
已浏览 681 次1 周前
FacebookMOSSA Let's Move
Get your teeth into group exercise with MOSSA! Leila Neve explains why she and her group ex classes love it Drop us a line mossa@fitpro.com to find out more | FitPro | Facebook
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Get your teeth into group exercise with MOSSA! Leila Neve explains …
已浏览 238 次5 天之前
FacebookFitPro
2.9K views · 98 reactions | Three-dimensional strength training. Stronger core. Athletic performance. Movement health. Group Core. LET’S MOVE! Find out more about Group Core: mossa.net/group-fitness/group-core | MOSSA Let's Move | Facebook
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2.9K views · 98 reactions | Three-dimensional strength training. Str…
已浏览 2974 次2 周前
FacebookMOSSA Let's Move
The TRANSVERSE SQUAT is showing up in a number of MOSSA programs. Here's an explanation of why this move is important and how to coach options for it. Thanks to Derrick Price, Director of Education at the Institute of Motion, for this quick clip. For more info on movement training: bit.ly/GrowYoungerWP | MOSSA Let's Move
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The TRANSVERSE SQUAT is showing up in a number of MOSS…
已浏览 4654 次2017年10月2日
FacebookMOSSA Let's Move
1.1K views · 46 reactions | MOSSA GROOVE will get you sweating with a smile and burning a ton of calories during 30 energizing minutes of dance fitness. You can do the MOSSA GROOVE Home Workout on Friday afternoon and then put on your "Friday jeans" to get your GROOVE on tonight! Check out the workout at the Consumer Store on our site: https://store.mossa.net/collections/mossa-groove | MOSSA Let's Move | Facebook
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1.1K views · 46 reactions | MOSSA GROOVE will get you sweating wit…
已浏览 1173 次1 周前
FacebookMOSSA Let's Move
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MOSSA CORE trains you like an athlete in 30-action packed minute…
已浏览 2068 次2017年6月1日
FacebookMOSSA Let's Move
My Review of MOSSA on Demand & What Makes MOSSA Different (an…
2022年1月18日
onestrongsoutherngirl.com
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3K views · 124 reactions | TEST THE POWER OF YOUR PUNCHES with …
已浏览 3077 次1 周前
FacebookMOSSA Let's Move
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4.1K views · 182 reactions | MOSSA FIGHT burns tons of calories and...
已浏览 4117 次2 周前
FacebookMOSSA Let's Move
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5.4K views · 131 reactions | MAJOR NEWS! The MOSSA Workouts for …
已浏览 5432 次2 周前
FacebookMOSSA Let's Move
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Our weekend of Group Power training in a nutshell. Thank you t…
已浏览 2023 次2024年5月28日
FacebookKennedy Club Fitness
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3.1K views · 50 reactions | Experience SIZZLING CARDIO in …
已浏览 3124 次3 周前
FacebookMOSSA Let's Move
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Get in athlete shape with a 30-minute #HIIT workout that combin…
已浏览 1121 次2017年12月1日
FacebookMOSSA Let's Move
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1.6K views · 49 reactions | Group Blast is an energetic cardio worko…
已浏览 1694 次3 周前
FacebookMOSSA Let's Move
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Get to the new MOVE30 to learn your ABCs. That's ADJUSTABLE e…
已浏览 295 次2023年12月28日
FacebookMOSSA Let's Move
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17 reactions | You're at the wheel in an all-new R30 workout! Cardio an…
已浏览 208 次1 周前
FacebookMOSSA Let's Move
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41 reactions | To celebrate MOSSA's 10 Year Anniversary of creating pr…
已浏览 977 次2 个月之前
FacebookMOSSA Let's Move
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Like no other workout you've ever experienced! This revolutionary st…
已浏览 2530 次2016年10月17日
FacebookMOSSA Let's Move
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3.3K views · 83 reactions | Group Centergy® will grow you longer an…
已浏览 3349 次1 周前
FacebookMOSSA Let's Move
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1.2K views · 29 reactions | GET MOVEMENT STRONG AND LIFE S…
已浏览 1266 次3 周前
FacebookMOSSA Let's Move
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In the newest 3D30 workout prepare to move with varying grips, footpri…
已浏览 533 次2022年1月24日
FacebookMOSSA Let's Move
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6K views · 164 reactions | Let’s Punch. Let’s Kick. Let’s Strike. LE…
已浏览 6093 次1 周前
FacebookMOSSA Let's Move
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Get in athlete shape with a 30-minute HIIT workout that combine…
已浏览 1549 次2017年9月20日
FacebookMOSSA Let's Move
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38 reactions · 6 comments | Who is ready to Power Up? Make your Mo…
已浏览 975 次1 周前
FacebookMOSSA Let's Move
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1.3K views · 21 reactions | Moving better in the new Group Blast...
已浏览 374 次3 周前
FacebookMOSSA Let's Move
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What are "Ground to Standing" movements, and why do you see t…
已浏览 5242 次2017年7月15日
FacebookMOSSA Let's Move
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"How many calories will I burn in this... - MOSSA Let's Move
已浏览 1894 次2015年11月5日
FacebookMOSSA Let's Move
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The new 3D30 workout will improve your total-body strength, cardiova…
已浏览 207 次1 年前
FacebookMOSSA Let's Move
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