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100 Burpees Challenge With 1 Minute Break for Each 20 Burpees

YouTubeRoberta's Gym

100 Burpees Challenge With 1 Minute Break for Each 20 Burpees

The burpee exercise has become a staple exercise of boot camps and HIIT classes all over the world. It's because this challenging movement (which is performed by placing hands on the floor, jumping the feet backwards into a plank position, immediately jumping feet forwards to the hands, and launching into a jump with an overhead reach) offers a ...

已浏览 10.7万次2019年3月18日

I did 100 Burpees 🥵 (Workout Challenge)

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I did 100 Burpees 🥵 (Workout Challenge)

How To Do A Burpee | The Right Way | Well+Good

已浏览 676.6万次

How To Do A Burpee | The Right Way | Well+Good

相关产品

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25 badass burpee variations: | Men's Health

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100 Burpees Challenge With 1 Minute Break for Each 20 …

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