17K views · 171 reactions | Kyphosis / Bad Posture? Try these exercises and share! #kyphosis #posture #posturecorrection #postureexercises #postureo #posturetips #goodposture #tips #viral | Prime Performance Chiropractic & Wellness Clinic | Facebook
1:05
17K views · 171 reactions | Kyphosis / Bad Posture? Try these exercise…
已浏览 5584 次2 周前
FacebookPrime Performance Chiropractic & Wellness Clinic
Kyphosis Exercises to Avoid
3:43
Kyphosis Exercises to Avoid
2015年7月26日
melioguide.com
Kyphosis
Kyphosis
2023年10月11日
hopkinsmedicine.org
Kyphosis, or a rounded upper back, often happens as we age due to weakened upper back muscles and tight shoulders. Left unaddressed, it can limit mobility, cause discomfort, and even lead to pain. But with gentle, at-home exercises, we can start reversing this! Grab a towel and try these exercises against the wall: 1️⃣ Wall Slide with Towel Press: Facing the wall, roll up a towel, hold it in both hands, and slide your hands up the wall as if doing a shoulder press. Press slightly off the wall to
0:35
Kyphosis, or a rounded upper back, often happens as we age due to w…
已浏览 4565 次2024年10月31日
FacebookPostureStrong
Rounded Shoulders, Forward Head, And Kyphosis, Oh My! - How To Fix Upper Cross Syndrome — Waugh Personal Training
Rounded Shoulders, Forward Head, And Kyphosis, Oh My! - How To Fi…
2020年8月1日
waughpersonaltraining.com
Exercises to Fix Kyphosis & Lordosis | Quick Posture Relief!
2:08
Exercises to Fix Kyphosis & Lordosis | Quick Posture Relief!
已浏览 316 次1 个月前
YouTubeThe Everyday Physiotherapist
7 Best Exercises to Fix Kyphosis and Improve Posture!
3:59
7 Best Exercises to Fix Kyphosis and Improve Posture!
已浏览 19 次2 周前
YouTubeMobile Physiotherapy
1:04
Exercises for postural hyperkyphosis telugu | Dr GPV Su…
已浏览 1.1万 次2 个月之前
YouTubeDr GPV Subbaiah
0:06
Flat Back Kyphosis Explained | Alignment Changes, Muscle Imbal…
已浏览 1330 次3 周前
YouTubeDr. Indu Bhola PT
0:26
Effective Exercises to Correct Kyphosis and Improve Posture
已浏览 75.6万 次7 个月之前
TikTokorto.spine
Pilates & SOMATIC Yoga for Posture • Kyphosis Exercises • Upper Bod…
已浏览 1895 次2023年3月8日
YouTubeBody Illumination YOGA & PILATES with Rebe…
I’ve dropped 6 follow along posture correcting workouts in the Postur…
已浏览 2.6万 次11 个月之前
TikToktheflowwolf
Kyphosis? Try this and share! #kyphosis #posture #posturechec…
已浏览 28.9万 次2023年6月24日
TikTokdoctorkaramkhodian
Improve Your Posture with These Tips
已浏览 29万 次2024年4月20日
TikTokdoctorkaramkhodian
Struggling with kyphosis, back pain, or neck pain? Start with these sim…
已浏览 3.4万 次2024年11月10日
TikTokdr.marina_ispiryan
Effective Stretches for Kyphosis and Better Posture
已浏览 1万 次9 个月之前
TikToknadineghandour_physio
🎯 How to avoid Kyphosis? Best exercises #ortospine,#scoliosis, #…
已浏览 15.2万 次11 个月之前
TikTokorto.spine
Try these kyphosis exercises to relieve pain and improve posture! …
已浏览 5.7万 次2024年9月18日
TikTokdr.marina_ispiryan
💥Kyphosis💥Posture correction and muscle strengthening exercises ar…
已浏览 7.6万 次2022年7月26日
TikTokmariosaand
Improve Posture with Effective Kyphosis Exercises
已浏览 1070万 次2024年8月24日
TikTokdr.marina_ispiryan
Cervical Kyphosis Exercises (Exercises For Reversal Of Cervic…
已浏览 3.7万 次2023年1月4日
YouTubeDr. Walter Salubro
7243531025672834305
2023年10月11日
TikTok
3 Yoga Poses for Hunchback: Fix your kyphosis with simple yoga st…
已浏览 844 次2023年7月24日
YouTubeLifelong Yoga with Mikah
Correcting Kyphosis and Scoliosis Through Targeted Breathing Tech…
已浏览 1.4万 次2023年1月8日
TikToktheflowwolf
Got Kyphosis or Lordosis? Try these simple exercises to improv…
已浏览 25.7万 次2024年9月28日
TikTokdr.marina_ispiryan
Exercise for Kyphosis: Day 15 - I'm losing motivation... #growth #selfi…
已浏览 6725 次8 个月之前
TikTokgapnapats
1:31
Kyphosis Definition
已浏览 3.6万 次2015年10月20日
YouTubeAge2B
1:10
Kyphosis Symptoms
已浏览 14.8万 次2015年9月18日
YouTubeAge2B
1:45
Kyphosis: Causes and Treatment
已浏览 3.9万 次2018年12月11日
YouTubeAllHealthGo
观看更多视频
静态缩略图占位符