Kicking Tips + 5 Exercises to Improve Your Side Kick
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YouTubeKarate Playbook
Kicking Tips + 5 Exercises to Improve Your Side Kick
Get a stronger and more explosive Side Kick with these tips and kicking workouts. Long Resistance Loop - https://amzn.to/3asQ6RT Plyometric Box - https://amzn.to/39Kk0BX Small Resistance Loops - https://amzn.to/2MztQO2 Kettlebell - https://amzn.to/36Ef9Ag ============================================= Subscribe to get more videos! https://goo.gl ...
已浏览 7141 次2021年2月3日
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Mastering the Side Kick: Technique and Power
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Side kick is a great leg challenge on 1 or 2 springs. Inspired by Master Bruce Lee! #pilatessidekick
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