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Torso Workout 的热门建议

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20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
22:35
YouTubefitbymik
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
Join in for a 20 minute STANDING DUMBBELL WORKOUT to sculpt and strengthen the full body. Today I'll be using two 10LB weights. This is a NO WRISTS workout which means no planks, pushups or burpees! I'll also be including a quick WARMUP and COOL DOWN. So grab your equipment and get ready to feel the burn! 💞 xox Mik EQUIPMENT: - Medium set of ...
已浏览 257.7万 次2024年2月8日
短视频
The #1 Full Body Routine to Build Muscle & Lose Fat
18:41
已浏览 261.6万 次
The #1 Full Body Routine to Build Muscle & Lose Fat
Jeremy Ethier
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
已浏览 119.3万 次
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
MadFit
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#torso
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热门视频
Standing Dumbbell Exercises for a Full Body Workout
12:35
Standing Dumbbell Exercises for a Full Body Workout
YouTubeWORKOUT
已浏览 558.3万 次2024年2月22日
TRX Workout 25 Minute Full Body Flow at Home
25:01
TRX Workout 25 Minute Full Body Flow at Home
YouTubeTRXtraining
已浏览 32.8万 次2024年7月12日
7 Minute 🍐 Pear Shape Body Workout - All Standing and No Repeats
8:43
7 Minute 🍐 Pear Shape Body Workout - All Standing and No Repeats
YouTubeLucy Wyndham-Read
已浏览 23.6万 次2024年4月29日
Standing Dumbbell Exercises for a Full Body Workout
12:35
Standing Dumbbell Exercises for a Full Body Workout
已浏览 558.3万 次2024年2月22日
YouTubeWORKOUT
TRX Workout 25 Minute Full Body Flow at Home
25:01
TRX Workout 25 Minute Full Body Flow at Home
已浏览 32.8万 次2024年7月12日
YouTubeTRXtraining
7 Minute 🍐 Pear Shape Body Workout - All Standing and No Repeats
8:43
7 Minute 🍐 Pear Shape Body Workout - All Standing and No Repeats
已浏览 23.6万 次2024年4月29日
YouTubeLucy Wyndham-Read
The #1 Full Body Routine to Build Muscle & Lose Fat
18:41
The #1 Full Body Routine to Build Muscle & Lose Fat
已浏览 261.6万 次2025年1月5日
YouTubeJeremy Ethier
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipm…
已浏览 119.3万 次2024年2月16日
YouTubeMadFit
Full Body Dumbbell Workout for Women 50+ – Build Muscle in 30 Minutes!
35:15
Full Body Dumbbell Workout for Women 50+ – Build Muscle in 30 …
已浏览 85.2万 次2024年5月2日
YouTubefabulous50s
30 Min FULL BODY WORKOUT with WARM UP | No Equipment & No Repeat | Rowan Row
32:53
30 Min FULL BODY WORKOUT with WARM UP | No Equipment & No R…
已浏览 436.4万 次2024年10月2日
YouTubeRowan Row
23:35
20 min FULL BODY Workout for TOTAL BEGINNERS (Achievable, …
已浏览 103.5万 次2024年8月14日
YouTubeMadFit
32:57
30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats…
已浏览 146.6万 次2024年4月24日
YouTubeMadFit
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