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Tricep Kickbacks: How-to, Benefits, and More
HealthlineEmily Cronkleton
Tricep Kickbacks: How-to, Benefits, and More
Tricep kickbacks are exercises that strengthen the triceps muscles in the arms, and are often done with dumbbells. Strengthening your triceps can help stabilize your shoulder joints.
2019年5月28日
短视频
How To Do: Dumbbell Triceps Kickback - Underhand Grip | Arm Workout Exercise
0:24
已浏览 1万 次
How To Do: Dumbbell Triceps Kickback - Underhand Grip | Arm
Fitway - Workout Trainer
Tricep kickbacks will transform your upper body, here's how to do them properly
Tricep kickbacks will transform your upper body, here's how to do them
Tricep Dips Workout
Weighted Tricep Dips
Weighted Tricep Dips
muscleandstrength.com
2009年9月16日
How To Do Tricep Dips & Why You Should Be Doing Them
How To Do Tricep Dips & Why You Should Be Doing Them
nike.com
2022年5月18日
1.9K reactions · 136 shares | Triceps Dips Technique Tips! Here is a...
0:05
1.9K reactions · 136 shares | Triceps Dips Technique Tips! Here is a...
FacebookStan Bakh
已浏览 8.1万 次2 周前
热门视频
How to Do a Tricep Kickback with Good Form. THE BEST ARM EXERCISE EVERYONE CAN DO!
3:41
How to Do a Tricep Kickback with Good Form. THE BEST ARM EXERCISE EVERYONE CAN DO!
YouTubeStudio SWEAT onDemand
已浏览 10.9万 次2020年11月5日
Dumbbell Tricep Kickback – How to Perform It Correctly | Trevor Kashey Nutrition
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Dumbbell Tricep Kickback – How to Perform It Correctly | Trevor Kashey Nutrition
YouTubeTrevor Kashey Nutrition
已浏览 1469 次1 个月前
How To Do A Tricep Kickback
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How To Do A Tricep Kickback
YouTubePureGym
已浏览 13.3万 次2020年11月25日
Tricep Dips Benefits
Chest Dips vs. Triceps Dips – What’s the Difference? – Fitness Volt
Chest Dips vs. Triceps Dips – What’s the Difference? – Fitness Volt
fitnessvolt.com
2021年12月21日
Dips for Chest vs. Dips for Triceps
Dips for Chest vs. Dips for Triceps
t-nation.com
2018年12月28日
2.4K reactions · 1.2K shares | Learn the proper form for tricep dips...
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2.4K reactions · 1.2K shares | Learn the proper form for tricep dips...
FacebookHealth
已浏览 125 次2 周前
How to Do a Tricep Kickback with Good Form. THE BEST ARM EXERCISE EVERYONE CAN DO!
3:41
How to Do a Tricep Kickback with Good Form. THE BEST ARM EXER…
已浏览 10.9万 次2020年11月5日
YouTubeStudio SWEAT onDemand
Dumbbell Tricep Kickback – How to Perform It Correctly | Trevor Kashey Nutrition
0:13
Dumbbell Tricep Kickback – How to Perform It Correctly | Trevor Kash…
已浏览 1469 次1 个月前
YouTubeTrevor Kashey Nutrition
How To Do A Tricep Kickback
0:19
How To Do A Tricep Kickback
已浏览 13.3万 次2020年11月25日
YouTubePureGym
How To Do: Dumbbell Triceps Kickback - Underhand Grip | Arm Workout Exercise
0:24
How To Do: Dumbbell Triceps Kickback - Underhand Grip | Arm …
已浏览 1万 次2015年6月30日
YouTubeFitway - Workout Trainer
Tricep kickbacks will transform your upper body, here's how to do them properly
Tricep kickbacks will transform your upper body, here's how to do the…
2024年12月5日
womenshealthmag.com
Why Is This Cable Kickback So Effective?
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Why Is This Cable Kickback So Effective?
已浏览 1701 次4 个月之前
YouTubeNick Nilsson - the Mad Scientist of Muscle
Tricep Kickbacks On Bench | How To Do With Correct Form
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Tricep Kickbacks On Bench | How To Do With Correct Form
已浏览 681 次2020年12月2日
YouTubeFitFx Training
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Bent over dumbbell tricep kickbacks
已浏览 1.6万 次2019年6月1日
YouTubeashleybordenfitness
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The benefits of training with cables is that we can manipulate the pull…
已浏览 4.6万 次2024年6月14日
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