Resting vs Active Metabolism — Why VO2 Max Matters
0:59
YouTubeHealthFit Physical Therapy & Chiropractic
Resting vs Active Metabolism — Why VO2 Max Matters
Most people rely on fitness trackers to understand their metabolism—but they miss the full picture. VO2 Max testing shows what no wearable can: how your body truly burns energy. In this video, Dr. Jason Han breaks down the difference between your Resting Metabolic Rate (RMR) and your Active Metabolic Rate (AMR). While RMR accounts for roughly ...
已浏览 81 次1 个月前
短视频
How can I improve my VO2 max?
0:42
已浏览 1.5万 次
How can I improve my VO2 max?
Global Cycling Network
VO2 Max Test: Your Starting Line for Clarity & Better Health #shorts
0:26
已浏览 58 次
VO2 Max Test: Your Starting Line for Clarity & Better Health #shorts
HealthFit Physical Therapy &
相关产品
Beep Test VO2 Max Table
VO2 Max Chart
VO2 VCO2
#VO2 Max Test
VO2 Max Endurance Test
VO2 Max Endurance Test
gmu.edu2016年11月17日
VO2max Testing - What is is and How is Works
VO2max Testing - What is is and How is Works
upsidestrength.com2023年12月6日
热门视频
From Low 20s to Elite: My VO2 Max Test After 6 Months of Cycling
1:34
From Low 20s to Elite: My VO2 Max Test After 6 Months of Cycling
YouTubeThe Peña Project
已浏览 2256 次6 个月之前
VO2 Max: Master Heart Rate Zones to Train Smarter and Boost Endurance
0:31
VO2 Max: Master Heart Rate Zones to Train Smarter and Boost Endurance
YouTubeDexaFit Denver
已浏览 109 次3 周前
VO2 Max Test: 20-Minute Fitness Assessment
0:31
VO2 Max Test: 20-Minute Fitness Assessment
YouTubeRevo Physiotherapy and
已浏览 551 次10 个月之前
VO2 Max Training
Firefighters tackle VO2‑max testing day at Valeo Health Clinic with VO2 Master
0:33
Firefighters tackle VO2‑max testing day at Valeo Health Clinic with VO2 Master
YouTubeVO2 Master
已浏览 8300 次5 个月之前
Boost Vo2 Max
1:15
Boost Vo2 Max
YouTubeHigh Performance Longevity
已浏览 109 次2 个月之前
Unlock VO2 Max: 4x4 or 5x5 Intervals to Supercharge Your Fitness #shorts
1:00
Unlock VO2 Max: 4x4 or 5x5 Intervals to Supercharge Your Fitness #shorts
YouTubeDr. Josh Jagoda
已浏览 146 次4 周前
From Low 20s to Elite: My VO2 Max Test After 6 Months of Cycling
1:34
From Low 20s to Elite: My VO2 Max Test After 6 Months of Cycling
已浏览 2256 次6 个月之前
YouTubeThe Peña Project
VO2 Max: Master Heart Rate Zones to Train Smarter and Boost Endurance
0:31
VO2 Max: Master Heart Rate Zones to Train Smarter and Boost Endur…
已浏览 109 次3 周前
YouTubeDexaFit Denver
VO2 Max Test: 20-Minute Fitness Assessment
0:31
VO2 Max Test: 20-Minute Fitness Assessment
已浏览 551 次10 个月之前
YouTubeRevo Physiotherapy and Sports Performance
How can I improve my VO2 max?
0:42
How can I improve my VO2 max?
已浏览 1.5万 次2024年6月15日
YouTubeGlobal Cycling Network
VO2 Max Test: Your Starting Line for Clarity & Better Health #shorts
0:26
VO2 Max Test: Your Starting Line for Clarity & Better Health #shorts
已浏览 58 次2 周前
YouTubeHealthFit Physical Therapy & Chiropractic
Firefighters tackle VO2‑max testing day at Valeo Health Clinic with VO2 Master
0:33
Firefighters tackle VO2‑max testing day at Valeo Health Clinic with VO…
已浏览 8300 次5 个月之前
YouTubeVO2 Master
Boost Vo2 Max
1:15
Boost Vo2 Max
已浏览 109 次2 个月之前
YouTubeHigh Performance Longevity
1:00
Unlock VO2 Max: 4x4 or 5x5 Intervals to Supercharge Your Fitn…
已浏览 146 次4 周前
YouTubeDr. Josh Jagoda
0:35
How Dr. Stacy Sims’ VO2 Max Training Advice Helped Kayla Bar…
已浏览 2000 次8 个月之前
YouTubeWell with Arielle Lorre
0:32
Garmin VO2 Max Explained In 30 Seconds! #Garmin⌚️
已浏览 9204 次2 个月之前
YouTubeGeorge Mattock
0:34
VO2 Max: Apple Watch and iPhone Hacks
已浏览 1261 次4 个月之前
YouTubeCharly Caldwell II
0:39
VO2 Max Test 🚴💨
已浏览 2.8万 次2024年6月19日
YouTubeGlobal Cycling Network
0:36
What is 'VO2 Max'?
已浏览 1.5万 次2024年6月12日
YouTubeGlobal Cycling Network
0:24
VO2 Max Test | Athlete Endurance Test |Similar Training Masks Avail…
已浏览 7092 次3 周前
YouTubeRunwithakhil
0:35
Trek’s Kyle Russ busts the power‑meter myth with VO2 Maste…
已浏览 7990 次5 个月之前
YouTubeVO2 Master
0:45
VO2 Max Testing in the lab #cycling #vo2max #drumandbass
已浏览 5185 次2024年7月3日
YouTubeBridging the Gap Cycling
0:19
12 Minutes to Improve VO2 Max | CompTrain Workout
已浏览 1315 次3 周前
YouTubeCompTrain
2:05
A high VO2 max is the gold standard for determining cardiorespiratory f…
已浏览 5622 次3 个月之前
YouTubeEric Hinman
0:59
Easiest Way To Train VO2 Max
已浏览 1391 次2024年10月7日
YouTubePeak Strength
观看更多视频
静态缩略图占位符

短视频

0:59
Resting vs Active Metabolism — Why VO2 Max Matters
已浏览 81 次1 个月前
YouTubeHealthFit Physical Therapy & Chiropr…
1:34
From Low 20s to Elite: My VO2 Max Test After 6 Mont…
已浏览 2256 次6 个月之前
YouTubeThe Peña Project
0:31
VO2 Max: Master Heart Rate Zones to Train Smarter an…
已浏览 109 次3 周前
YouTubeDexaFit Denver
0:31
VO2 Max Test: 20-Minute Fitness Assessment
已浏览 551 次10 个月之前
YouTubeRevo Physiotherapy and Sports Perfo…
0:42
How can I improve my VO2 max?
已浏览 1.5万 次2024年6月15日
YouTubeGlobal Cycling Network
0:26
VO2 Max Test: Your Starting Line for Clarity & Better He…
已浏览 58 次2 周前
YouTubeHealthFit Physical Therapy & Chiropr…
0:33
Firefighters tackle VO2‑max testing day at Valeo Health …
已浏览 8300 次5 个月之前
YouTubeVO2 Master
1:15
Boost Vo2 Max
已浏览 109 次2 个月之前
YouTubeHigh Performance Longevity
1:00
Unlock VO2 Max: 4x4 or 5x5 Intervals to Supercharge Y…
已浏览 146 次4 周前
YouTubeDr. Josh Jagoda
0:35
How Dr. Stacy Sims’ VO2 Max Training Advice Helpe…
已浏览 2000 次8 个月之前
YouTubeWell with Arielle Lorre
0:32
Garmin VO2 Max Explained In 30 Seconds! #Garmin⌚️
已浏览 9204 次2 个月之前
YouTubeGeorge Mattock
0:34
VO2 Max: Apple Watch and iPhone Hacks
已浏览 1261 次4 个月之前
YouTubeCharly Caldwell II
0:39
VO2 Max Test 🚴💨
已浏览 2.8万 次2024年6月19日
YouTubeGlobal Cycling Network
0:36
What is 'VO2 Max'?
已浏览 1.5万 次2024年6月12日
YouTubeGlobal Cycling Network
0:24
VO2 Max Test | Athlete Endurance Test |Similar Tr…
已浏览 7092 次3 周前
YouTubeRunwithakhil
0:35
Trek’s Kyle Russ busts the power‑meter myth with VO…
已浏览 7990 次5 个月之前
YouTubeVO2 Master
0:45
VO2 Max Testing in the lab #cycling #vo2max #druman…
已浏览 5185 次2024年7月3日
YouTubeBridging the Gap Cycling
0:19
12 Minutes to Improve VO2 Max | CompTrain Workout
已浏览 1315 次3 周前
YouTubeCompTrain
2:05
A high VO2 max is the gold standard for determining c…
已浏览 5622 次3 个月之前
YouTubeEric Hinman
0:59
Easiest Way To Train VO2 Max
已浏览 1391 次2024年10月7日
YouTubePeak Strength
静态缩略图占位符