This Phospholipid Supercharges Your Brain (PS Explained)
11:04
YouTubeM II
This Phospholipid Supercharges Your Brain (PS Explained)
Phosphatidylserine (PS) — the phospholipid that optimizes brain health, memory, focus, and stress resilience. In this 6-minute deep guide we cover PS biology, cognitive benefits, dosing (100–600 mg+), best stacks (PS + Alpha-GPC, DHA, L‑Tyrosine, Ashwagandha), safety, food vs supplement sources, and biohacking tips for longevity and ...
已浏览 2 次3 天之前
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