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Bowflex® Bodyweight Workout | Four-Minute Leg-Toning Workout

Bowflex® Bodyweight Workout | Four-Minute Leg-Toning Workout

You don't need to have a solid 30-60 minute block of time to get in a workout to help tone your leg muscles. Work on your leg tone with a workout that only takes four minutes. This workout is great to fit into your day when you don't have a ton of time - fit it in once in the morning and once in the evening. The goal is to just work your leg ...

已浏览 131.5万次2015年9月30日

Bowflex® Dumbbell Workout | Five-Minute Summer Body Workout: Part 2

已浏览 40.6万次

Bowflex® Dumbbell Workout | Five-Minute Summer Body Workout: Part 2

Bowflex® Bodyweight Workout | Two-Minute Challenging Ab Workout

已浏览 22.5万次

Bowflex® Bodyweight Workout | Two-Minute Challenging Ab Workout

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