Recovery After a Caesarean | Motherhood Hospitals A Caesarean delivery is major surgery, and recovery needs time, care, and support. Small steps taken early can lead to a smoother healing journey. How to Heal Post-C-Section: ✅ Keep your incision clean and dry ✅ Avoid lifting anything heavier than your baby ✅ Begin gentle movement like walking ✅ Eat nutrient-rich foods to aid healing So What Should You Do? Listen to your body, ask for help, and prioritise rest. A slower pace now will help you bou

531K views · 2.1K reactions | C-section recovery 3 musts to make your C-section recovery easier. These are the C-section recovery tips you wish someone had told you. Share with a mum-to-be and follow for more from postpartum professionals. #csection #csectionrecovery #newmom #newmum #postartum #postnatal #the360mama #pregnant #pregnancy #birthpreparation #motherhood | The 360 Mama | Facebook