ThinkSchool.knowledge on Instagram: "Stay safe from fake proteins…. Whey protein is a high-quality protein derived from milk during the cheese-making process. It is rich in essential amino acids, especially leucine, which plays a key role in muscle growth and recovery. Because it digests quickly, whey protein is commonly consumed after workouts to help repair muscles and support strength gains. It is also convenient for meeting daily protein needs, but it should complement a balanced diet rather

Footybanter_77 on Instagram: "In 2025, Martin Ødegaard has continued to redefine the “architect” role in Arsenal’s midfield, often leaving fans and rivals debating his intentionality. A viral “fake assist” from earlier in the season—reminiscent of his famous 2024 move against Everton where a mis-hit shot became a perfect pass for Kai Havertz—once again showcased his elite football IQ. Whether it’s a deliberate “dummy” or a high-level improvisation, Ødegaard’s ability to “see solutions and spaces