5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
YouTubeVirtual Hand Care
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
Follow along with Michelle, as we work through your finger and hand stiffness with this 5 Minute Finger and Hand Exercise Routine for Both Hands. We'll do active finger exercises, a passive hand stretch, and a grip strengthening exercise. Each exercise will take 1 minute, no equipment is needed, and you can do the exercises on both hands at the ...
已浏览 178.4万 次2023年3月13日
相关产品
Brick Mortar Mixture
Mixing Mortar Using Cement
Mixing Concrete by Hand
#Mortar Mixing Techniques
Mortar Mixtures: Amounts, Ratios, & Easy Steps for Mixing
Mortar Mixtures: Amounts, Ratios, & Easy Steps for Mixing
wikiHow11 个月之前
How to Mix Mortar for a Variety of Jobs
How to Mix Mortar for a Variety of Jobs
diydoctor.org.uk2010年1月28日
热门视频
WHO: How to handwash? With soap and water
1:27
WHO: How to handwash? With soap and water
YouTubeWorld Health Organization
已浏览 762.6万 次2015年10月20日
WHO: How to handrub? With alcohol-based formulation
1:19
WHO: How to handrub? With alcohol-based formulation
YouTubeWorld Health Organization
已浏览 177.3万 次2015年10月20日
Hand Bones & Wrist Bones (Phalanges, Carpals, Metacarpals): Anatomy and Physiology
5:11
Hand Bones & Wrist Bones (Phalanges, Carpals, Metacarpals): Anatomy and Physiology
YouTubeRegisteredNurseRN
已浏览 74.3万 次2019年7月9日
Mortar Ratio and Consistency
8.3K views · 143 reactions | ✅Quantity Calculation of Mortar for 1m³...
0:52
8.3K views · 143 reactions | ✅Quantity Calculation of Mortar for 1m³...
Facebookcivil_by_yahya_sir
已浏览 1729 次6 天之前
✅Rate Analysis For Cement Mortar? Mix Ratio = 1:5 Volume Of Cement Mortar = 1m³ ⬛Dry Volume Of Cement Mortar = Wet Volume X 1.33 = 1.0 m³ x 1.33 = 1.33 m³ ⬛Quantity of Cement (Dry Volume Of Cement Mortar X Cement Ratio)/(Total Sum Of The Ratio) = (1.33 x 1)/1 5) = 0.22166m³ ⬛Weight Of Cement Density of Cement = 1440kg/m³ = 1440 x 0.22166 = 319.1904kg ⬛No. Of Cement Bags 1 Bag Of Cement Contains 50 Kg Of Cement =319.1904 Kg/50 = 6.38 = 7 nos ⬛Quantity of Sand = Quantity Of Cement X Part Of Sand =
1:30
✅Rate Analysis For Cement Mortar? Mix Ratio = 1:5 Volume Of Cement Mortar = 1m³ ⬛Dry Volume Of Cement Mortar = Wet Volume X 1.33 = 1.0 m³ x 1.33 = 1.33 m³ ⬛Quantity of Cement (Dry Volume Of Cement Mortar X Cement Ratio)/(Total Sum Of The Ratio) = (1.33 x 1)/1 5) = 0.22166m³ ⬛Weight Of Cement Density of Cement = 1440kg/m³ = 1440 x 0.22166 = 319.1904kg ⬛No. Of Cement Bags 1 Bag Of Cement Contains 50 Kg Of Cement =319.1904 Kg/50 = 6.38 = 7 nos ⬛Quantity of Sand = Quantity Of Cement X Part Of Sand =
Facebookcivil_by_yahya_sir
已浏览 5560 次2024年10月17日
Cement mortar ratio for plastering | plastering & it’s types - Civil Sir
Cement mortar ratio for plastering | plastering & it’s types - Civil Sir
civilsir.com
2020年11月20日