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How to Get Faster at Running: Training, Exercises, & More

wikiHowFrancisco Gomez

How to Get Faster at Running: Training, Exercises, & More

Our complete guide to upping your stamina and picking up the paceWhen you set out on a run, your main goal is probably to beat your personal best (or at least work your way up to it). But when simply telling yourself to "run faster" isn't...

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