Pablo Silva BJJ HQ on Instagram: "An incredible seminar with @coleabatejj and Mia. High-level techniques, broken down in a clear and accessible way—very insightful and engaging. Now it’s time to add these concepts to our game and commit fully as we build toward 2026. #psbjj ⚔️ @levelxblack"

Yoshihiro Katsuura on Instagram: "Technology certainly has positive uses, but if its getting in the way of your core goals then its time to leave it at home. Dr. Katsuura is a board-certified spine surgeon serving Marin, Novato, Sonoma, Mendocino, and San Francisco."

INDIA vs US vs CHINA | George Yeo on the New Multipolar World

House of Highlights on Instagram: "“Honestly I had him right where I wanted him” 😂😅 (@jakepaul )"

Magnetic MJ on Instagram: "Shame isn’t proof you failed. It’s leftover comparison. The shame doesn’t show up as a big emotion. It shows up quietly. When someone asks what you’re doing this weekend and you don’t really have an answer. Shame isn’t proof you failed. It’s leftover comparison. The shame doesn’t show up as a big emotion. It shows up quietly. When someone asks what you’re doing this weekend and you don’t really have an answer. When small talk turns into plans and trips and group things

Charcoal Drawing Art Gallery on Instagram: "Charcoal portrait study by artist Old Northeastern Art (Douyin) — a powerful observational drawing that captures structure, likeness, and emotional weight through confident mark-making. The artist builds form using expressive charcoal strokes, subtle value transitions, and controlled highlights, balancing realism with raw, tactile energy. Artist: Old Northeastern Art (Douyin) #charcoaldrawing #charcoalportrait #portraitstudy #realismart #drawingprocess

MEMES on Instagram: "😂 A grandma, short for grandmother, is the mother of your parent. She is part of your family and usually belongs to an older generation. Many grandmas help care for grandchildren, share family stories, traditions, and life experience, and often play a loving, supportive role in a child’s life. In simple terms, a grandma is your mom’s mom or your dad’s mom."

Aarti Sahu on Instagram: "🙏🙏🙏"