Brenda Anton on Instagram: "let’s workout together post holidays!! I love moving my body especially around this time to just FEEL GOOD. Movement is medicine 💋🎧 save & try out my go to and SIMPLE leg day routine focusing on glutes ! my 6 week elevate & embody challenge starts jan5th.🔗 in bio to join and save your spot let’s lock in together for the new year! wearing @oneractive code Brenda to save 🤍 #gluteworkout #legday #legroutine #fitspo #gyminspo"

Tonight was… not my proudest medical-rescue moment. 😅 Dash had his front left leg amputated just two days ago. He’s been on cage rest while everything starts to heal, and he’s been such a champ. But tonight, when I took off his little surgery suit to check his incisions and give meds, I sat on the floor with him and thought, maybe he’d like to take a couple steps next to me. Just a few. Nice and slow. Controlled. Supervised. You know, the responsible thing. Well. Apparently Dash did not get tha