Lymphatic Drainage Q1. What is a lymphatic drainage facial massage? Lymphatic drainage is the process of “draining” fluid from your lymph nodes using massage techniques. This gentle massage targets the lymph nodes and drains away toxins, encouraging your lymphatic system to deliver fresh nutrients to your cells. Q2. Is lymphatic drainage good for face? Lymphatic drainage helps to clear away toxins below the skin surface. When practiced regularly, it promotes blood flow, smoothes the features, an

Supporting lymphatic drainage can help with: - better sleep - more energy - less fluid retention - clearer thinking - less headaches (intensity/frequency) - better sinus drainage This is just part of my nighttime routine. Wash my face Moisturize with my special oil blend Micro current on my face and neck Brush and floss Mouth tape Lymphatic drainage (In no particular order) Routines are what make implementing a habit easy… and when you implement and are consistent that when you start to see resu