2.4M views · 50K reactions |  Strengthening the Pectoralis Major! ⁣...
0:19
FacebookMuscle and Motion
2.4M views · 50K reactions |  Strengthening the Pectoralis Major! ⁣...
Muscle and Motion. Muscle and Motion · Original audio. 💪 Strengthening the Pectoralis Major! 💪⁣ The Pectoralis Major, known as the primary chest muscle, plays a significant role in our upper body strength and aesthetics. Today, let's talk about two effective exercises to target this powerful muscle! 1️⃣ Bench Press: The ultimate ...
已浏览 144.8万 次2 周前
短视频
Chest pain and Posture correction exercises | Pectoralis major muscle Stretching Techniques
1:01
已浏览 146 次
Chest pain and Posture correction exercises | Pectoralis major muscle
Fazicare
Mastering the Pectoralis Major Test: Flexibility Challenge
0:31
已浏览 53 次
Mastering the Pectoralis Major Test: Flexibility Challenge
Postural Detective By Life Rx
Pectoralis Major Exercises
At-Home Chest Workouts for Sculpted Pecs
At-Home Chest Workouts for Sculpted Pecs
shape.com
2024年9月4日
How To Workout Your Chest: 10 Exercises To Try
How To Workout Your Chest: 10 Exercises To Try
health.com
2 个月之前
Pectoralis Major: Muscle Motion, Anatomy & Kinesiology | Muscle&Motion - Strength Training Anatomy, Muscular Anatomy and More!
Pectoralis Major: Muscle Motion, Anatomy & Kinesiology | Muscle&Motion - Strength Training Anatomy, Muscular Anatomy and More!
muscleandmotion.com
2014年7月14日
热门视频
💪 TOP 7 CHEST EXERCISES FOR BIGGER PECS 🔥 FAST!
6:56
💪 TOP 7 CHEST EXERCISES FOR BIGGER PECS 🔥 FAST!
YouTube88 Fitness Training LLC
已浏览 679 次8 个月之前
Pec Deck: Cam Dependent Pec Exercise
0:52
Pec Deck: Cam Dependent Pec Exercise
YouTubeDanielle Hamlin
已浏览 21 次2024年9月23日
Pectoralis Major Stretch - Both Upper and Lower Fibers
1:44
Pectoralis Major Stretch - Both Upper and Lower Fibers
YouTubeSDARC Wellness
已浏览 3.1万 次2013年3月21日
Pectoralis Major Anatomy
Pectoralis Major Muscle Anatomy - Bodyworks Prime
Pectoralis Major Muscle Anatomy - Bodyworks Prime
bodyworksprime.com
2021年10月4日
Pectoralis Major Muscle - Origin, Insertion, Action, 3D Model | AnatomyZone
Pectoralis Major Muscle - Origin, Insertion, Action, 3D Model | AnatomyZone
anatomyzone.com
已浏览 42.1万 次2022年11月14日
Pectoralis Major | Location, Anatomy & Function - Video | Study.com
3:16
Pectoralis Major | Location, Anatomy & Function - Video | Study.com
study.com
已浏览 88 次2018年9月19日
💪 TOP 7 CHEST EXERCISES FOR BIGGER PECS 🔥 FAST!
6:56
💪 TOP 7 CHEST EXERCISES FOR BIGGER PECS 🔥 FAST!
已浏览 679 次8 个月之前
YouTube88 Fitness Training LLC
Pec Deck: Cam Dependent Pec Exercise
0:52
Pec Deck: Cam Dependent Pec Exercise
已浏览 21 次2024年9月23日
YouTubeDanielle Hamlin
Pectoralis Major Stretch - Both Upper and Lower Fibers
1:44
Pectoralis Major Stretch - Both Upper and Lower Fibers
已浏览 3.1万 次2013年3月21日
YouTubeSDARC Wellness
Mastering the Pectoralis Major Test: Flexibility Challenge
0:31
Mastering the Pectoralis Major Test: Flexibility Challenge
已浏览 53 次2024年11月1日
YouTubePostural Detective By Life Rx
Pectoralis Major: Muscle Motion, Anatomy & Kinesiology | Muscle&Motion - Strength Training Anatomy, Muscular Anatomy and More!
Pectoralis Major: Muscle Motion, Anatomy & Kinesiology | Muscle&…
2014年7月14日
muscleandmotion.com
Tight Chest Muscles? 5 Exercises to Loosen Your Pecs & Improve Posture
17:01
Tight Chest Muscles? 5 Exercises to Loosen Your Pecs & Improve Post…
已浏览 19.3万 次2023年4月22日
YouTubePrecision Movement
Pectoralis Major Sternal Muscle Test with Dr Robert Ciprian
0:18
Pectoralis Major Sternal Muscle Test with Dr Robert Ciprian
已浏览 4535 次2016年3月9日
YouTubeMuscle Testing Training Course
2:36
Muscle energy technique for pectoralis major/ MET for pectorali…
已浏览 663 次2024年3月14日
YouTubeDr Anil Chaudhary(PT)
Pectoralis Muscle Stretch
已浏览 11.5万 次2008年6月21日
YouTubeEverestTherapeutics
3:10
How To Stretch The Pectoralis Major Muscle? - Orthopedic Support Net…
已浏览 14 次5 个月之前
YouTubeOrthopedic Support Network
2:00
Foam Roll: Pectoralis (Chest) Stretch
已浏览 6.8万 次2014年9月18日
YouTubeCoury & Buehler Physical Therapy
3:16
Pectoralis Major | Location, Anatomy & Function - Video | Stud…
已浏览 88 次2018年9月19日
study.com
1:18
Know Your Chest Muscles- Pec Major & Pec Minor Workout Guide!
已浏览 3.6万 次9 个月之前
YouTubeShivohaam & Vrindda- Body, Mind & Beyond
4:24
Master the 6 Major Muscle Groups: Chest Workout Explained!(Chapte…
已浏览 63 次2 个月之前
YouTubeEDWARD
1:39
Pectoralis Major One Minute Muscle Stretching
已浏览 4959 次2023年10月20日
YouTubeLearnMuscles.com
30:55
Build Stronger Pecs with Smart Training | The Wellness Way
已浏览 112 次2 个月之前
YouTubeThe Wellness Way
3:40
9 Exercises to Maximize Pectoralis Major Hypertrophy
已浏览 4 次1 个月前
YouTubemDurance Global
1:07
How to do Active Isolated Stretch - Pectorals
已浏览 1.4万 次2014年8月31日
YouTubeNational Academy of Sports Medicine (NASM)
6:51
Pec Major Muscle Manual Dr Vizniak
已浏览 9757 次2021年2月12日
YouTubeprohealthsys
0:31
How to do a pectoral stretch
已浏览 9381 次2016年7月14日
YouTubeASA
1:10
Keith Clinic - Stretching Exercise #5 - Pectoralis Stretch
已浏览 1241 次2015年9月18日
YouTubeKeith Clinic Videos
3:55
How To Train The Pectoralis Major - Muscle Mondays
已浏览 3642 次2017年4月16日
YouTubeLakeview Health
0:36
Pectoralis strengthening exercise (20)
已浏览 9288 次2020年9月15日
YouTubeClinical Examination Videos
2:45
Strengthening Exercises : How to Work Out Pecs at Home
已浏览 4万 次2011年3月8日
YouTubeLIVESTRONG
0:32
How to Train Chest on Pec Fly Machine | Pectoralis Major Activati…
已浏览 1792 次6 个月之前
YouTubeErfan Ahmed - Certified Personal Trainer - ISSA
Lesson 10: Pectoralis Major, Latissimus Dorsi, and Teres Major
2022年7月12日
brookbushinstitute.com
1:35
2 minutes effective Pectoralis Major Muscle Stretch to prevent hunchb…
已浏览 1530 次2018年5月31日
YouTubeInez Leong 梁諾妍
4:05
Pectoralis Major: Palpation, Manual Therapy and Stretch
已浏览 2.6万 次2013年4月4日
YouTubeMike Wasilisin
4:53
Dynamic Pectoralis Major, Minor, and Subscapularis Stretch
已浏览 1310 次2023年6月3日
YouTubeBrookbush Institute
观看更多视频
静态缩略图占位符