5 Amazing Vegetarian Protein Foods Better Than Egg
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YouTubeFit Tuber
5 Amazing Vegetarian Protein Foods Better Than Egg
In this video, I am going to share with you 5 Amazing Vegetarian Protein Foods that are better than egg. Buy Mamaearth Moisturizing Daily Lotion For Babies - https://bit.ly/3Z4txMd (Apply code FITTUBER21 to get 21% off) Buy from Amazon - https://amzn.to/48ONkUj 00:27 - Why is Protein important for a normal person? 00:48 - Why egg is not a great ...
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Dominique Ludwig Nutritionist MSc on Instagram: "This is such a simple breakfast with 30g protein and 11g fibre per bowl. This means it has an optimal amount of protein at breakfast and 1/3 of our recommended fibre recommendation per day. This bowl also helps to regulate blood sugars and energy and keep appetite stable (i.e. less cravings between meals). Getting your proportions right at breakfast keeps us feeling more energised between meals and our mood on an even keel. The recipe is as follow
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Dominique Ludwig Nutritionist MSc on Instagram: "This is such a simple breakfast with 30g protein and 11g fibre per bowl. This means it has an optimal amount of protein at breakfast and 1/3 of our recommended fibre recommendation per day. This bowl also helps to regulate blood sugars and energy and keep appetite stable (i.e. less cravings between meals). Getting your proportions right at breakfast keeps us feeling more energised between meals and our mood on an even keel. The recipe is as follow
Instagramdominiqueludwig_nutrition
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