3.4K views · 383 reactions |  *Barbell Shrugs – Trap Gains Incoming! Grab the bar, stand tall, and shrug with power:  Targets the upper traps  Builds neck and upper back thickness ✔ Keep reps controlled and squeeze at the top Heavy weight. Big traps. No shortcuts. #BarbellShrugs #shrugsworkout #gym #backworkout | Bodyfitness GYM | Facebook
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3.4K views · 383 reactions |  *Barbell Shrugs – Trap Gains Incoming! Grab the bar, stand tall, and shrug with power:  Targets the upper traps  Builds neck and upper back
Bodyfitness GYM. Bodyfitness GYM · Original audio. 💪 *Barbell Shrugs – Trap Gains Incoming!🔥 Grab the bar, stand tall, and shrug with power: 🎯 Targets the upper traps 💥 Builds neck and upper back thickness Keep reps controlled and squeeze at the top Heavy weight. Big traps. No shortcuts. #BarbellShrugs #shrugsworkout #gym # ...
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