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YouTubeMadFit
10 min STANDING ABS Workout (Intense & No Equipment)
No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP ⭐️WORKOUTS TO PAIR WITH THIS ONE: Full ...
6.2M viewsMar 5, 2020
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25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
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Squat University on Instagram: "PSA: Don’t squat like an Instagram model 🤷🏼 . Shout out @djsalmoney for the opening stitched video, @muscleandmotion for the anatomy graphics & @dynamicdisc3d for the amazing spine model used today."
0:53
Squat University on Instagram: "PSA: Don’t squat like an Instagram model 🤷🏼 . Shout out @djsalmoney for the opening stitched video, @muscleandmotion for the anatomy graphics & @dynamicdisc3d for the amazing spine model used today."
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Alan Thrall 🤘🏼 on Instagram: "Try to kick your partner in the chest while they try to throw your feet through the ground. • #untamedstrength #trainuntamed"
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