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Miley Cyrus takes her Pilates Reformer routine to the next level — flexibility, core power and insane control. A glimpse into the strength and discipline behind her performance-ready lifestyle. 🔥💪 🎥 Watch more Miley Cyrus fitness, behind-the-scenes & pop-culture moments on Miley Nation. #MileyCyrus #Pilates #Shorts #MileyNation # ...
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Do it in the same sequence and posture as shown in the video , 4sets 15/12/10/8 reps everytime . Comment which full body part workout you need next and i will post it✅ let’s grow together 🙌 . . . . . #shoulderworkout #fitness #fitnessmotivation #gym #bodybuilding #workout #gymmotivation #shoulders #chestworkout #fit #gymlife #shoulderday #motivation #backworkout #workoutmotivation #tricepsworkout #biceps #fitnessjourney #shoulder #training #fitfam #upperbodyworkout #muscle #legday #legworkout #
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Do it in the same sequence and posture as shown in the video , 4sets 15/12/10/8 reps
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