New York City bodybuilder Josh Taubes is a true mass monster but keeps his abs in form all season. The 5'10", 210 lbs., lifetime natural explains, "I'm doing some Hanging Leg Raises which is a great exercise to strengthen and develop core. Aim for 16-24 repetitions and 4-5 sets, volume and intensity is key." Musclemania.com - Musclemania | Musclemania
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New York City bodybuilder Josh Taubes is a true mass monster bu…
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62K views · 265 shares | New York City bodybuilder Josh Taubes includes Reverse Barbell Curls in his arm training. The 5'10", 210 lbs., lifetime natural says, "This is a challenging varient for developing the forearms and biceps. Lean slightly forward to increase inherent tension. Focus on keeping constant tension on the biceps and forearms. - Focus - biceps, forearms - Weight - moderate - Reps - 16-24 Musclemania.com - Musclemania | Musclemania | Facebook
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62K views · 265 shares | New York City bodybuilder Josh Taubes incl…
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44K views · 189 shares | New York City natural bodybuilder Josh Taubes says, "Shrugs - a great exercise for a wider back. Try different variations of shrugs to develop this muscle. I personally prefer behind the back shrugs. Make sure your range of motion properly engages your traps. Squeeze 1 second at the peak contraction." Musclemania.com - Musclemania | Musclemania | Facebook
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44K views · 189 shares | New York City natural bodybuilder Josh Tau…
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New York City natural bodybuilder Josh Taubes does Behind the Neck Pulldowns, 16-30 reps, moderate weight x 5 sets. He says, "Be careful with your shoulders to make sure to find the right line of pull." Musclemania.com - Musclemania | Musclemania
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New York City natural bodybuilder Josh Taubes does Behind the Nec…
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21K views · 1.8K reactions | New York City natural heavyweight...
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21K views · 1.8K reactions | New York City natural heavyweight...
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Lifetime natural bodybuilder Josh Taubes Arm Blaster Straight Bar Curls. The New York City native quotes Plato, “In order for man to succeed in life, God provided him with two means, education and physical activity. Not separately, one for the soul and the other for the body, but for the two together. With these means, man can attain perfection.” Musclemania.com - Musclemania | Musclemania
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Lifetime natural bodybuilder Josh Taubes Arm Blaster Straight Bar C…
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Forearm Workout Seated Barbell Wrist Curl - Training for Muscle Gains
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1.4M views · 8K reactions | Back Workout For Muscle Development …
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274K views · 10K reactions | Chest & Shoulders Workout...
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10K views · 3.2K reactions | Whether you want to build muscle, lose...
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12K views · 1.8K reactions | Currently taking on new clients Co…
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Josh Taubes - Fitness Coach - on Instagram: "Triceps workout! Try t…
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Josh Taubes - Fitness Coach - on Instagram: "Full Body Workout Fa…
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Josh Taubes - Fitness Coach - on Instagram: "BICEPS SUPERSET S…
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Josh Taubes - Fitness Coach - on Instagram: "@fatgripz are a GREA…
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Josh Taubes - Fitness Coach - on Instagram: "Seated bicep curls (ha…
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JOSHUA TAUBES MOTIVATION ☢2020☢
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Close Grip Bicep Curl: Enhance Your Workout
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Josh Taubes - Fitness Coach - on Instagram: "A great workout to fini…
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Josh Taubes - Fitness Coach - on Instagram: "Hold the barbell with …
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Josh Taubes - Fitness Coach - on Instagram: "Cable goblet squat • s…
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