262K views · 10K reactions | Ladies and gentlemen, enjoy the 30 Seconds Challenge with our favs - Kunle Remi, Osas Ighodaro, Richard Mofe Damijo and Daniel Etim Effiong 殺殺 | Netflix | Facebook

3.1K views · 181 reactions | WATCH: Below, the famous 30 Seconds Game challenge featuring UNIZULU students, where the students' communication and quick-thinking skills were put to the test. Rules of the game: One player must guess a word from their teammate's explanation, the aim is for the teams to guess as many possible answers in 30 seconds. The team with the most answers answered in 30 seconds wins the game. Check the video to see the winners. Enjoy! | University Of Zululand | Facebook

Burpees to sit-ups? 🤔 Spartans know how to do real burpees. How many can you do in 30 seconds? Send us your video via the submit a video tab on the left or upload it here http://sprtn.im/submit-video Commit Now. http://sprtn.im/race2018 | Spartan

1.7M views · 26K reactions | Must try HIIT Step Workout. 30 seconds on and 30 seconds rest. #hiit #hiitworkout #hiitstep #workout #workoutmotivation #fitnessinfluencer #fitfam #reelsfbシ #fypシ #gymlife | Thulani Chipanga | Facebook

469K views · 10K reactions | This workout is 30:15 (30 seconds of...