Biohack Yourself Media on Instagram: "✨ A Journey of Resilience, Root Cause Discovery & Lifelong Healing Featured in SHEALED — Dr. Tyna Moore (@drtyna) shares a powerful, deeply human origin story that shaped her life’s mission in medicine. From the time she was a little girl, Dr. Tyna faced chronic illness head-on, bounced between specialists, given endless medications, and subjected to aggressive procedures no child should have to endure. But even at five years old, she sensed something profou

Invention on Instagram: "The shepherds leap technique from the Canary Islands is a remarkable example of human adaptation to rugged volcanic landscapes. Known locally as salto del pastor, it was developed by herders who needed to cross steep slopes, ravines, and uneven ground while managing their livestock. The core tool is a long wooden pole fitted with a metal tip on the end, allowing the user to anchor the pole securely into the earth and guide their movement downward. The technique requires

Janhvi Singh on Instagram: "Sanatan Dharma | EP 04 📜 The 4 different kinda of “Yoga” 1. Karma Yoga : The action done without attachment. The work remains, but the sense of ego is gone. 2. Jnana Yoga : The awareness awakens through discernment. The question “Who am I?” slowly removes the veil of illusion. 3. Bhakti Yoga : The the heart pure through love. Where there is no mere prayer,but complete surrender. 4. Raja Yoga : The mind, life force and senses are well-disciplined, and through meditati