15K views · 854 reactions | Ready. Set. Lift. ‍♂️ Find resources to continue training for the upcoming ACFT here: https://www.army.mil/acft/ | U.S. Army Reserve | Facebook

42 reactions · 12 shares | The revised Army Combat Fitness Test (#ACFT ) replaced the leg tuck with plank exercise. Check out this ACFT prep video, courtesy of our forward team members, SPC William China & SGT Bertha Smith. #WhoWeARcent | Task Force Spartan | 1st Theater Sustainment Command | U.S. Central Command |U.S. Army | #armyfitness | #workout | U.S. Army Central | Facebook

134K views · 2.8K reactions | 3, 2, 1...  Colonel and Astronaut Drew Morgan conducts the ACFT in space.  by Staff Sgt. Dennis DePrisco, Sgt. 1st Class Aaron Rognstad and Master Sgt. Robert Segin #ACFT | #Readiness | U.S. Army | Facebook

The #ACFT goes live on OCT 1st! The first event of the #ACFT is the 3 Rep Max Dead Lift The MDL assesses the Muscular Strength component of fitness by measuring a Soldier’s lower body, grip and core muscular strength U.S. Army U.S. Army Forces Command (FORSCOM) U.S. Army Training and Doctrine Command LTG Maria Gervais | U.S. Army Center for Initial Military Training | Facebook

83K views · 150 reactions | In this episode, our strength trainer reviews the proper techniques in performing the hand release push-up. | XVIII Airborne Corps | Facebook