Fire honey it’s a great powerhouse of medicinal properties to fight colds and flues while naturally boosting your immune system. Ingredients: • 1 cup raw honey • 2-3 fresh chili peppers (such as cayenne, habanero, or bird’s eye), sliced • 2-3 cloves garlic, smashed • 1-inch piece fresh ginger, sliced • 1-inch piece fresh turmeric, sliced (or ½ tsp ground turmeric) • ½ tsp black peppercorns, lightly crushed • ½ tsp cayenne pepper (optional, for extra heat) • ½ tsp cinnamon powder or 1 cinnamon st

Honey is often called “nature’s medicine,” but when combined with the wrong foods, it can backfire — especially for seniors. Doctors and nutrition experts warn that certain food pairings with honey can strain the liver, upset gut balance, and quietly harm long-term health after 60. In this video, you’ll learn the 6 most dangerous honey-food combinations to avoid — and simple, healthy alternatives that actually support digestion, immunity, and energy in old age. ✨ What you’ll discover: 🚫 6 honey