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Ritu dhankhar🕉️ Yoga & Fitness Trainer on Instagram: "Hand clapping exercise avoid heart problems , remove blood blockage in the body. 2-3 minutes daily. #hearthealth #heartattack #healingjourney #accupressurepoints #bloodblockage"
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Rachel Cruze on Instagram: "Here are the three accounts I recommend: 1️⃣ A primary checking account for everyday spending. 2️⃣ A separate emergency fund (start with $1,000, then build to 3–6 months). 3️⃣ A high-yield savings account for short-term goals and sinking funds. And if you want help keeping it all straight, set up your budget in @everydollar"
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Rama on Instagram: "Lately I’ve been questioning the system we’re all living in: the constant pressure to be productive, to monetize everything, to always be doing something. We’re told to keep competing, keep growing, keep pushing. And when you’re exhausted or burned out, it somehow feels like a personal failure. When I came across the idea of a well-being economy, what clicked for me was how it flips the question. Instead of asking how much money the economy is making, it asks who is actually
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Sadie Gannett on Instagram: "I’ve shared a lot on vitamin k over the years, and the idea that there’s a design flaw at birth has never sat well with me. Babies start to make vitamin k around day 8. And in the Old Testament, God commanded circumcision take place on day 8! This further supports the idea that it is not a design flaw, but intentional! I fully believe God did not just forget to give babies vitamin k at birth! I also recognize things in this world are not perfect, and sometimes interv
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