10K views · 171 reactions |  Aerobic Exercise, Neuroplasticity, and...
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10K views · 171 reactions |  Aerobic Exercise, Neuroplasticity, …
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7.3K views · 59 reactions | You probably know by now that kids and teens should be getting at least 60 minutes of physical activity every day—but do you know the difference between cardiovascular, muscle-strengthening and bone-strengthening activities? Our exercise physiologist shares some exercises you can implement into your family's life for optimal fitness: | Johns Hopkins All Children's Hospital | Facebook
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7.3K views · 59 reactions | You probably know by now that kids a…
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