Lateral Raise Exercise | Complete Anatomical Analysis
Lateral Raise Exercise | Complete Anatomical Analysis
2023年5月23日
muscleandmotion.com
26K views · 170 reactions | Julie has a limb difference, but that doesn't stop her from building strength. The lateral raise is a popular exercise - focusing on the shoulders but building muscle in your arms too! *Safety Notice* Please consult a healthcare professional before undertaking any new exercises. | Active Hands | Facebook
0:21
26K views · 170 reactions | Julie has a limb difference, but that doesn't …
已浏览 2.6万 次2 周前
FacebookActive Hands
contralateral limb reflexia?? #retdem #physicaltherapy… | Jr Felmer Buslon Pinero | Facebook
contralateral limb reflexia?? #retdem #physicaltherapy… | Jr F…
已浏览 9 次2 周前
FacebookJr Felmer Buslon Pinero
1.6M views · 24K reactions | ❌ You're Doing Lateral Raises WRONG —...
0:06
1.6M views · 24K reactions | ❌ You're Doing Lateral Raises WRO…
已浏览 58.2万 次3 周前
FacebookAndrew Kwong
Optimize Your Lateral Raises ✅Keep your shoulders down to minimize trap involvement, and raise your arms slightly forward instead of straight to the side for a more natural shoulder movement. This small tweak can make a big difference in comfort and activation #arms #homeworkout #workoutathome #gymmotivation #fyp #gymtips #gymgirl #shoulderworkouts #shoulders #upperbodyworkout #homeworkout #strengthtraining #dumbbellworkout | Girl Gym
Optimize Your Lateral Raises ✅Keep your shoulders down to m…
已浏览 5.9万 次11 个月之前
FacebookGirl Gym
Lateral Raises: One Minute Sets for Massive Muscle Growth #shorts
0:31
Lateral Raises: One Minute Sets for Massive Muscle Growth #shorts
已浏览 372 次3 个月之前
YouTubeDr. Nick Circolone
Squat to Contralateral Reverse Lunge
0:22
Squat to Contralateral Reverse Lunge
已浏览 156 次2 个月之前
YouTubeJohn Noel
0:42
Contralateral Dumbbell Single Leg Deadlift
已浏览 46 次3 周前
YouTubeStructure Fitness
0:10
Quadruped Contralateral Limb Lift-Off
已浏览 21 次4 个月之前
YouTubeCoach Tim Sunderland
0:05
Nbbui Pro Kamal Chhetry ll India 🇮🇳ll Fitness on Instagram: "A better w…
已浏览 7069 次1 个月前
Instagramkamalc32
0:58
chels 🫟 on Instagram: "Actually NOT fun 👍🏽 Workout: as many sets as yo…
已浏览 3902 次1 个月前
Instagramc.gbfit
0:03
Nbbui Pro Kamal Chhetry ll India 🇮🇳ll Fitness on Instagram: "Know the …
已浏览 1.2万 次1 个月前
Instagramkamalc32
4 Point Prone Contra Lateral Limb Raises
已浏览 704 次2013年11月8日
YouTubeTennis Conditioning
Master Lateral Raises for Effective Bodybuilding
已浏览 1464 次6 个月之前
TikTokrobfrissbodybuilder
Mastering Lateral Raises: Shoulder Workout Guide
已浏览 2.6万 次2022年12月4日
TikTokoyindafitness
Ipsilateral vs Contralateral Loading
已浏览 1280 次2024年1月20日
YouTubeSam Barr Strength & Conditioning
7239623202631093505
2023年6月26日
TikTok
Ultimate Guide to Lateral Raises for Targeted Shoulder Workouts
已浏览 120万 次2023年5月10日
TikTokkayytangg
How to Improve Your Lateral Raises for Better Results
已浏览 70.4万 次11 个月之前
TikTokyokokofit
" Gains: Good vs Better Side Lateral Raise Techniques!"_#shorts #fitne…
已浏览 337万 次6 个月之前
YouTubeKC FITNESS
Effective Lateral Raises Workout for Strong Shoulders
已浏览 37.1万 次11 个月之前
TikToktheadambank
Mastering Lateral Raises for Effective Gym Workouts
已浏览 13.2万 次10 个月之前
TikTokbigjoegk
Master Lateral Raises: Step-by-Step Guide for Shoulders
已浏览 70.9万 次10 个月之前
TikTokryanhumiston01
Lateral Raises: Effective Dumbbell Workout in the Gym
已浏览 15.3万 次11 个月之前
TikTokyokokofit
Effective Shoulder Exercises: Master Lateral Raises
已浏览 71.8万 次2024年12月20日
TikTokt_nutrition_fitness
With proper form lateral raises enhance muscle growth and incre…
已浏览 1.6万 次2023年2月19日
TikTokkendra_k_fit
Beat Parkinson's: The Workout for Confident Walking & Balance
已浏览 2714 次2023年5月2日
YouTubePower for Parkinsons
0:29
NIRVANA GYM on Instagram: "🚨 “STOP ruining your shoulders wit…
已浏览 5613 次4 个月之前
Instagramnirvana_gym_kankavli
1:08
Contralateral Dead Bug
已浏览 2.7万 次2017年3月20日
YouTubeCrossFit Breaux Bridge
0:33
Front Raise, Lateral Raise Combination
已浏览 15.9万 次2009年11月8日
YouTubeCustomizedWellness
观看更多视频
静态缩略图占位符