Movies and Bloopers on Instagram: "Follow us @BloopersBits for more bloopers! 🍿🎬 I have no idea how can they finish ANY episode 😂 🎬 The Office is a workplace comedy that turns everyday office life into something painfully funny and surprisingly human. Set at the Scranton branch of Dunder Mifflin, the show uses a mockumentary style that makes awkward silences, stolen glances, and small victories feel uncomfortably real. Much of its charm comes from how ordinary situations spiral into chaos. A

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The Best and Worst Magnesium

Ariel_yu on Instagram: "Cable Kickbacks Variations Know the Difference Gluteus Medius (External Rotation): 1. Set the pulley at the bottom. 2. Externally rotate your working leg to 45 degrees for better gluteus medius engagement. 3. Kick at a 45-degree angle to engage the gluteus medius. Gluteus Maximus (Straight Kickback): 1. Set the pulley at or slightly below hip level to ensure a straight kickback. 2. Step down with your working leg for stability. 3. Kick straight back to maximize gluteus ma