🎒Daily Linebacker Drills: Zone Drops🎒 📌Zone Coverage is all about positioning and maximizing your steps & leverage on the way to your zone. Whether there’s only 1 or multiple threats in your zone, knowing your drops and maintaining your technique will put you in position to constantly make plays. Add these to your daily drills to improve on your zone drops 🤲🏾🔑 • 🧠Drill 1 - Shuffle & Drive - simulates how to play your zone vs pick routes, double hitches, shallows, and crossing routes. This
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🎒Daily Linebacker Drills: Zone Drops🎒 📌Zone Coverage is all about positioni…
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FacebookNext Level Development Sports Academy
Offensive systems: Coverage
Offensive systems: Coverage
2018年5月15日
theartofcoachingvolleyball.com
Shut Down The Most Dangerous Zone Threat With This Drill This particular drill involves entering the ball to the one place every zone attacks ...the high post! This drill from The Lockdown 2-3 Zone Defense allows for more reps and a better understanding of how to defend high post entries.. It's important to get creative and adjust the angle the ball is being entered to the high post. | Breakthrough Basketball
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Shut Down The Most Dangerous Zone Threat With This Drill This p…
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In-phase = in control. This drill sharpens your ability to stay connected and make a play when it counts. 📌 Key the near hip — WR hip drops, we drop 📌 Stay square and in phase through the break 📌 After ~15 yards, no hip drop = likely vertical 📌 Eyes transition to the WR’s facemask — once they start to locate the ball, we lean & locate 📌 Get your near shoulder into their chest, then find the ball 📌 Attack the ball the at highest point and finish the rep This is how elite DBs turn coverage i
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In-phase = in control. This drill sharpens your ability to stay conn…
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There's a hit zone and a support zone when you're in D-zone coverage and they need to be treated differently. Allow Edmonton Oilers Assistant Coach Glen Gulutzan to explain. FULL #TCSLive VIDEO: https://hubs.la/Q023nZzL0 | The Coaches Site
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