Mark Hyman, M.D. on Instagram: "Drop a YES below, and I’ll DM you a link to join my 10 Day Detox Program. Most people never learn how to listen to their bodies, and yet your body is constantly giving you real-time feedback… How’s your energy? Your digestion? Your brain fog? Your pain? Your mood? Your symptoms are data, and your body will tell you exactly what’s helping you and what’s harming you if you give it the chance. What continues to surprise people is how quickly things shift when they ch

Prakhar Garg on Instagram: "Banana Leaf Therapy For Complete Detox . Follow @yogawithprakhar for more . #yogawithprakhar #bananaleaf #panchkarma #naturopathe #naturopathy"

Sandra Fernandes 🧿 | Holistic Momma 🌱 on Instagram: "When it comes to detoxing, we HAVE to make sure we’re actually cleaning from the inside out. Once I started my healing journey, I realized my body was so toxic, overloaded, and full of parasites I didn’t even know were there. No wonder I was sick. No wonder my body was shutting down. Before detoxing, you need to open your lymphatics jump on a trampoline, tap your lymph nodes, sweat, move your body. When your drainage pathways open, your body