3.1K views · 75 reactions | Are you meal prepping today? Here are a few delicious ideas. And don't forget to download the free PDF guides! Recipes: https://downshiftology.com/meal-prep-spring-healthy-meal-prep-ideas/ | Downshiftology | Facebook

Since we're now in fall I wanted to remind you about my fall meal prep video I did last year. 🍁 These delicious recipes are timeless, like my green goddess hummus, huevos rancheros and apple cinnamon pancakes (I need to make a batch of those stat!). And the ingredients can be mixed-and-matched for a wide variety of meals...you know that's how I roll. Even if you watched the video last year, give it another watch, as it's a good reminder about what's possible with simple, healthy ingredients. 😊