National EMS Academy makes EMT careers more accessible with 12-week training program

EMT training aims to sharpen 'high-intensity' skills

EMS training can actually be beneficial for injury recovery and prevention when used properly under the guidance of qualified trainers. Here's how: Targeted Muscle Activation: The electrical impulses from EMS technology allow trainers to precisely target and activate specific muscle groups. This can be especially helpful for rehabbing an injured area by re-engaging the muscles around the injury in a controlled manner. Improved Circulation: EMS stimulates blood flow and circulation to the muscles

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I Tried Out A Workout That Buzzes Me With Electricity For A Few Weeks & Here’s How It Went